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Oven Baked Tight Tilapia
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A picture of Oven Baked Tight Tilapia.

Oven Baked Tight Tilapia

MattCait
MattCait @cook_2900308

Oven Baked Tight Tilapia

MattCait
MattCait @cook_2900308
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Ingredients

20 mins
4 servings
  • 1/4 cupolive oil, extra virgin
  • 3garlic cloves, minced or pressed
  • 1 tsppaprika
  • 1 tspground ginger
  • 1 tspground black pepper
  • 1 tspdried mustard
  • 1 tsporegano
  • 1 tspchili powder
  • 1 pinchcayenne pepper
  • 4tilapia filets
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Steps

20 mins
  1. 1

    Preheat oven too 400. Line your baking sheet with parchment paper.i

  2. 2

    In a medium sized bowl combine olive oil, garlic and seasonings.

  3. 3

    Dip each fillet into the seasoning and place it on the baking sheet.

  4. 4

    Pour any remaining seasoning over the fillets on the sheet and place the baking sheet in the oven.

  5. 5

    Bake for 10 minutes.

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MattCait
MattCait @cook_2900308
on October 11, 2014 15:59

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Keywords

Mustard Cayenne Ginger Pepper Tilapia Fillet Garlic

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