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Methi Begun
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A picture of Methi Begun.

Methi Begun

Bethica Das
Bethica Das @kitchen_flavours
Sharjah (UAE)

#Navratrisatvikfood -
This is a typical Bengali style preparation of fenugreek leaves stir fried with eggplants. It is cooked dry and is generally relished with hot steamed rice. The tempering is kept simple - just kalonji (nigella seeds) and green chilies.

It is then finished off with some mustard paste to give a mustardy taste and flavour. I used the bottled Kasundi as it saves a lot of time. The addition of some bori / vadi / dried lentil dumplings gives a crunch to the end product.

#Navratrisatvikfood -
This is a typical Bengali style preparation of fenugreek leaves stir fried with eggplants. It is cooked dry and is generally relished with hot steamed rice. The tempering is kept simple - just kalonji (nigella seeds) and green chilies.

It is then finished off with some mustard paste to give a mustardy taste and flavour. I used the bottled Kasundi as it saves a lot of time. The addition of some bori / vadi / dried lentil dumplings gives a crunch to the end product.

Read more

Methi Begun

Bethica Das
Bethica Das @kitchen_flavours
Sharjah (UAE)

#Navratrisatvikfood -
This is a typical Bengali style preparation of fenugreek leaves stir fried with eggplants. It is cooked dry and is generally relished with hot steamed rice. The tempering is kept simple - just kalonji (nigella seeds) and green chilies.

It is then finished off with some mustard paste to give a mustardy taste and flavour. I used the bottled Kasundi as it saves a lot of time. The addition of some bori / vadi / dried lentil dumplings gives a crunch to the end product.

#Navratrisatvikfood -
This is a typical Bengali style preparation of fenugreek leaves stir fried with eggplants. It is cooked dry and is generally relished with hot steamed rice. The tempering is kept simple - just kalonji (nigella seeds) and green chilies.

It is then finished off with some mustard paste to give a mustardy taste and flavour. I used the bottled Kasundi as it saves a lot of time. The addition of some bori / vadi / dried lentil dumplings gives a crunch to the end product.

Read more
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Ingredients

  • 2-3 bunchesmethi leaves, washed & chopped
  • 3-4long eggplants, chopped
  • 3 tbsp.mustard oil
  • 1 tsp.kalonji (nigella seeds)
  • 2-3green chilies, slit
  • 8-10bori (mangodi / vadi)
  • to tastesalt
  • 1/2 tsp.turmeric powder
  • 1tomato, chopped
  • 1 tbsp.kasundi / mustard paste
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Steps

  1. 1

    Heat 2 tbsp. oil in a non stick pan and fry the bori till golden brown in colour. Keep aside. Heat the remaining oil and temper with green chilies and kalonji.

  2. 2

    After it stops sizzling, add the eggplants and fry till light brown. Add the chopped methi leaves, fried bori (saving some for garnishing), salt and turmeric powder.

  3. 3

    Saute till the moisture evaporates. Add the tomatoes and cook on a low flame till it is mashed. When done, add the mustard paste and give it a stir. Serve hot with plain steamed rice or chapattis.

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Bethica Das
Bethica Das @kitchen_flavours
on March 25, 2018 07:37
Sharjah (UAE)
Check my blog - http://www.bethicaskitchen.com/My facebook page - https://www.facebook.com/bethicaskitchen/
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