Adai or lentil rice dosa

#hmf #breakfast #post1
Adai or lentil dosas are one of the healthiest breakfast to start your day, it's loaded with proteins and necessary carbs to keep you up and refreshed from morning . It's made using parboiled rice, raw rice, combination of lentils which are soaked for few hours and fermented for less time unlike idli or dosa, this batter is fermented only for 4-5 hours S lentils ferment faster and soaking time is also less than idli batter, we can have it with jaggery, butter or any chutnies of your choice
Adai or lentil rice dosa
#hmf #breakfast #post1
Adai or lentil dosas are one of the healthiest breakfast to start your day, it's loaded with proteins and necessary carbs to keep you up and refreshed from morning . It's made using parboiled rice, raw rice, combination of lentils which are soaked for few hours and fermented for less time unlike idli or dosa, this batter is fermented only for 4-5 hours S lentils ferment faster and soaking time is also less than idli batter, we can have it with jaggery, butter or any chutnies of your choice
Cooking Instructions
- 1
Take raw rice, idli rice and chana Dal, wash it thoroughly and soK for 3 hours
- 2
Wash the tuvar Dal and urad Dal separately and soak for 2 hours
- 3
Grind all the ingredients in a blender by adding the red chillies, green chillies, hing and curry leaves salt
- 4
Leave it to ferment for 5-6 hours and add shallots fried in oil mustard seeds and 1/2 teaspoon Kashmiri chilli powder
- 5
Fry the onions just for couple of mins add to the batter
- 6
Now mix the batter properly and it's ready to make adais
- 7
Heat the cast iron pan, take one ladleful of batter and spread it evenly on the tawa, make a small hole in the centre add oil if your choice
- 8
Cook it in medium flame till nice and crispy by flipping it after cooking it on one side
- 9
Make sure it is cooked properly and check before serving
- 10
Now your adai is ready, serve hot with butter jaggery and coconut chutney
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