Everyday I have oatmeal for breakfast and it’s been like 2 months and it’s amazing because everyday I come up with new ideas to make it. Sometimes I do it with fruits sometimes with cheese sometimes with eggs etc.(This meal is great for weight loss and it contains 250kcal)

I make this in bulk so that's why I don't have exact measurement. I store it in a air tight container in my pantry and it stays for weeks. I usually cook about a cup- cup in a half at a time for my daughters. They love itYou can add (or minus) any ingredient really. I've added cranberries before or walnuts, sunflower seeds, etc.

No wheat, no egg, no sugar, no oil

This is an easy breakfast bake I learnt from one of my friends. I fix my mixture at evening and put it in my fridge overnight because I use steal cut oats. You can use any kind of fruit I guess. My favourite is blueberries and cranberries :) Enjoy!!

Healthy option for pancakes that taste better than the original

3 mins microwave!!! So easy!!!Gluten free! egg free!

This is the first time I made this kind of oatmeal, I used the only "exist" ingredients in my fridge 🤣🤣🤣, but it turned out gorgeous and tasty! Great menu for your diet, beautiful, tasty, full and healthy, what else do we need?? 😁😁😁

If you don't want to turn on the heat just yet in your house make this delicious fall oatmeal cake to warm up the house and your tummy!

This is my macrobiotic version of a recipe by Harumi Kurihara that was in "LEE" magazine about 10(?) years ago.This bread doesn't keep well, so wrap and freeze any leftovers in ziplock bags. Reheat in a toaster oven for a freshly baked taste.Our small electric oven doesn't get very hot. If the bread does start to get too brown, I adjust the temperature by lowering the heat to 170℃. Recipe by Miyakojika

Used only 3 ingredientsOatmeal, soy milk, bananaGluten free! Vegan!