Beef and Veggie Bake

Name: Beef and Veggie Bake
Yield: 8 servings
Cuisine: American
Ingredients: 2 cups water; 1 cube Beef Bouillon; 1 1/2 lbs lean trimmed boneless chuck steak; 1 tsp All Purpose seasoning; 1 tsp Garlic salt; 1/3 cup all-purpose flour, white; 1 tbsp olive oil, extra virgin; 4 pickling onions, diced; 4 cloves garlic, minced; 3 medium carrots, diced; 2 bell peppers, any color, diced; 5 small gold potatoes, evenly cut to desired bitesize; 1 can Hunts Fire roasted diced tomatoes with garlic; 1 tbsp Hunts Tomato Paste; 1 sprig rosemary, chopped

ccallen @cook_3170596

Atlanta, Georgia

Great in Winter!!
5 Smartpoints on Weight Watchers, approx 1 cup per serving

ccallen @cook_3170596

Atlanta, Georgia

Great in Winter!!
5 Smartpoints on Weight Watchers, approx 1 cup per serving

Saved

Ingredients

8 servings

2 cupswater
1 cubeBeef Bouillon
1 1/2lbs lean trimmed boneless chuck steak
1 tspAll Purpose seasoning
1 tspGarlic salt
1/3 cupall-purpose flour, white
1 tbspolive oil, extra virgin
4pickling onions, diced
4 clovesgarlic, minced
3medium carrots, diced
2bell peppers, any color, diced
5small gold potatoes, evenly cut to desired bitesize
1 canHunts Fire roasted diced tomatoes with garlic
1 tbspHunts Tomato Paste
1 sprigrosemary, chopped

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Steps

1

heat water, dissolve beef bouillon and set aside
.
2

Preheat oven to 300 F
3

Mix beef with all purpose seasoning and garlic salt. Add flour and mix until evenly coated.
4

Heat oil in oven safe pan. Fry beef until brown. Set aside.
.
5

Add onions and garlic to pan, cook and stir until onions are translucent.
6

Add remaining ingredients, broth and return beef to pot. Bring to a boil.
7

Bake for 2 hours, or until potatoes are tender.

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Cooksnaps

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ccallen @cook_3170596

on January 07, 2016 15:09

Atlanta, Georgia

All of the descriptions on my recipes include the new "Smartpoints" value on Weight Watchers for each serving. Some are duplicates from others that I found online, with modifications to reduce the number of points or remove/substitute ingredients my husband and/or I don't like.I'm still new to the kitchen and cooking for two (normally I make recipes for 4 and pack the leftovers for lunch the next day) and am looking to learn more. If you have any suggestions for any of my recipes regarding ingredients or cooking methods please send me a message!!