Balsamic Chicken on Rice

Name: Balsamic Chicken on Rice
Total time: 2700 s
Yield: 2 servings
Cuisine: American
Ingredients: 3 Cups Rice; 1 lb Chicken Breasts (2); 1 lb Fresh Asparagus (2" pieces); 1 Cup Grape Tomatoes (halved); 1-1/2 Cups Matchstick Carrots; 1-1/2 Tbsp Honey; 1 Tsp Red Pepper Flakes; 3 Tbsp Balsamic Vinegar; Salt and Pepper

Yeager @cook_4438820

15 minutes of preperation. 30 minutes of cooking.

Yeager @cook_4438820

15 minutes of preperation. 30 minutes of cooking.

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Ingredients

45 mins

2 servings

3 CupsRice
1 lbChicken Breasts (2)
1 lbFresh Asparagus (2" pieces)
1 CupGrape Tomatoes (halved)
1-1/2 CupsMatchstick Carrots
1-1/2 TbspHoney
1 TspRed Pepper Flakes
3 TbspBalsamic Vinegar
Salt and Pepper

Cooking Instructions

45 mins

1

Create the dressing. In a seperate bowl mix the italian dressing, balsamic vinegar, red peppers and honey. Set aside. Prepare the rice. (A rice maker helps)
2

Add olive oil to the skillet and warm to medium high heat. Season the chicken with salt and pepper. Add the chicken breasts to the skillet and cook for 10 minutes. Flip and drizzle the sauce on the chicken breasts. Cook for another 10 minutes. Remove chicken.
3

In the same skillet add the asparagus, carrots and tomatos. Stir until tender. (4 - 5 minutes) Add rice to a plate and place the veggies on top. Place the chicken on top of the veggies.
4

Add the remaining dressing to the skillet and reduce. When done drizzle it over the chicken.
5

Enjoy!

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jessica.budowski

Delicious!

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Yeager @cook_4438820

on August 26, 2016 22:43

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