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Protein ladoos
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A picture of Protein ladoos.

Protein ladoos

Maninder Kaur Bawa.
Maninder Kaur Bawa. @waheguru1
Mohali Punjab.

#Protein

#Protein

Read more

Protein ladoos

Maninder Kaur Bawa.
Maninder Kaur Bawa. @waheguru1
Mohali Punjab.

#Protein

#Protein

Read more
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Ingredients

  1. 1/2 cupgur powder,
  2. 1/4 cup milk.,
  3. 1/4 cup milk powder
  4. Dry roast
  5. 1/4 cuppistachios
  6. 1/4 cuppeanuts
  7. 1/4 cupoats
  8. 1/4 cup Almond
  9. 1/4 cup Cashew
  10. 4 tsp flax seeds
  11. 3 tspSeasame seeds,
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Steps

  1. 1

    Dry roast the ingredients.

    A picture of step 1 of Protein ladoos.
  2. 2

    When cool grind it into powder.mix milk powder to it.

    A picture of step 2 of Protein ladoos.
  3. 3

    Heat powdered Gur in a pan,add milk.As it starts to boil add protein powder.keep stirring soon it will start to gather.Stir for 1-2 minutes and off the flame.

    A picture of step 3 of Protein ladoos.
  4. 4

    When it is still warm,shape the mixture into ladoos and decorate with Seasame seeds.

    A picture of step 4 of Protein ladoos.
  5. 5

    Delicious,soft and healthy ladoos r ready to eat.

    A picture of step 5 of Protein ladoos.
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Maninder Kaur Bawa.
Maninder Kaur Bawa. @waheguru1
on July 21, 2018 15:09
Mohali Punjab.
I'm passionate about cooking, mainly Indian cuisine.I was a home chef in Mumbai @flavours home cooked food and desserts. and with Gorb(zee living foodz).
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