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Power packed wrap
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A picture of Power packed wrap.

Power packed wrap

Rajni Anand
Rajni Anand @cook_9611924

#Wrap

#Wrap

Read more

Power packed wrap

Rajni Anand
Rajni Anand @cook_9611924

#Wrap

#Wrap

Read more
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Ingredients

  1. 2big size whole wheat roti
  2. 200 gmsfine chicken mince
  3. 1 tbspfinely chopped onion
  4. 1 tspfinely chopped garlic
  5. 1 tspfinely chopped ginger
  6. 1green chilli finely chopped
  7. to tasteSalt and pepper
  8. 1large carrot cut in long strip
  9. 1large potato cut in long strip
  10. 1/2red capsicum cut in long strip
  11. 1onion thinly sliced
  12. 2 tbspoil
  13. to tasteSalt and pepper
  14. leavesFew lettuce
  15. For dressing
  16. 1 tbsplemon juice
  17. 1 tbspolive oil
  18. 1 tbsphoney
  19. 1 tspmustard sauce
  20. to tasteSalt and pepper
  21. 2 tbspmayonnaise
  22. Few spring onion green for tying rolls
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Steps

  1. 1

    First in a.bowl.mix chicken mince,onion,ginger,garlic,green chilli,salt and pepper

    A picture of step 1 of Power packed wrap.
  2. 2

    Mix well and keep aside.

    A picture of step 2 of Power packed wrap.
  3. 3

    Cut carrot and potato in strips.

    A picture of step 3 of Power packed wrap.
  4. 4

    Cut onion and red capsicum.

    A picture of step 4 of Power packed wrap.
  5. 5

    Boil carrot and potatoes in salted water.

    A picture of step 5 of Power packed wrap.
  6. 6

    Now saute veggies with salt and pepper.

    A picture of step 6 of Power packed wrap.
  7. 7

    Spread chicken mince on foil.

    A picture of step 7 of Power packed wrap.
  8. 8

    Place lettuce leaves over it.

    A picture of step 8 of Power packed wrap.
  9. 9

    For dressing first mix all.ingredients except mayonnaise. Then add mayonnaise and.mix well

  10. 10

    Put sauted veggies on chicken mince and lettuce bed.Drizzle some prepared dressing.

    A picture of step 10 of Power packed wrap.
  11. 11

    Now fold it and chill.in fridge for 30 mins.

    A picture of step 11 of Power packed wrap.
  12. 12

    Meanwhile prepare Roti for roll.

    A picture of step 12 of Power packed wrap.
  13. 13

    Now heat a pan. Add some oil and cook chicken mince roll.

    A picture of step 13 of Power packed wrap.
  14. 14

    Cook from all sides on low flame.

    A picture of step 14 of Power packed wrap.
  15. 15

    Now spread some dressing on Roti.

    A picture of step 15 of Power packed wrap.
  16. 16

    Also add some lettuce leaves and onion rings.

    A picture of step 16 of Power packed wrap.
  17. 17

    Now place cooked chicken mince roll.

    A picture of step 17 of Power packed wrap.
  18. 18

    Fold it and cut in halves. wrap in butter paper and secure tightly with spring onion strip.

    A picture of step 18 of Power packed wrap.
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Rajni Anand
Rajni Anand @cook_9611924
on July 30, 2018 17:31

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