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Gluten-Free, Oil-Free Fava Bean Tlacoyos
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Mexico Authentic home cooking from Mexico, with US measurements.
Originally published on Cookpad Mexico as Tlacoyos de haba sin gluten y sin aceite
A picture of Gluten-Free, Oil-Free Fava Bean Tlacoyos.

Gluten-Free, Oil-Free Fava Bean Tlacoyos

ulises mendila
ulises mendila @cook_7353382

Easy to prepare.

Easy to prepare.

Read more

Gluten-Free, Oil-Free Fava Bean Tlacoyos

ulises mendila
ulises mendila @cook_7353382

Easy to prepare.

Easy to prepare.

Read more
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Ingredients

Serves 4 servings
  • 2 cupsMaseca corn flour for tortillas (about 240 grams)
  • 1 1/3 cupswarm water (about 315 ml)
  • 8.8 ozfava beans (250 grams)
  • 1/2onion
  • 3 clovesgarlic
  • Salt, to taste
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Steps

  1. 1

    Soak the fava beans overnight.

  2. 2

    Boil the fava beans with enough water, garlic, and onion until they are soft.

  3. 3

    Mash the fava beans together with the garlic and onion, being careful not to over-mash.

    A picture of step 3 of Gluten-Free, Oil-Free Fava Bean Tlacoyos.
  4. 4

    Prepare the dough.

    A picture of step 4 of Gluten-Free, Oil-Free Fava Bean Tlacoyos.
  5. 5

    Mix the dough with the mashed fava beans.

    A picture of step 5 of Gluten-Free, Oil-Free Fava Bean Tlacoyos.
  6. 6

    Cook on a griddle (comal) over medium heat. Serve as desired.

    A picture of step 6 of Gluten-Free, Oil-Free Fava Bean Tlacoyos.
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ulises mendila
ulises mendila @cook_7353382
Published in the US on August 04, 2025 14:01

Keywords

Onion Maseca Corn Flour Fava Bean Tortilla Garlic

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