Grilled Mackerel Nd plantain (bole)
For the love of food
Steps
- 1
Marinate fish with blended pepper, calabash nutmeg, onions and seasonings in palm oil for minimum of 1hr
- 2
Peel plantain and set along side the fish in grill heat.
- 3
Remove plantain after about 30 minutes and allow fish to grill for extra 10 minutes.
- 4
Put palm oil on medium heat, when hot put the onions,pepper, blended Shobo, tomatoes all ow to cook for few minutes, add seasonings Nd let cook for 2minutes and bring down.
- 5
Serve and enjoy meal
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