Moong Dal Palak

Name: Moong Dal Palak
Cuisine: Indian
Ingredients: 100 gm moong dal; 250 gm palak; 2 tomato; 1 green chilli; 1 inch ginger; 1 tbsp ghee; 1 pinch asafoetida; 1/2 cumin seeds; 1/2 turmeric powder; 1/2 red chilli powder; to taste salt; 1/2 cup water

Rajeshree Shah (Homechef), Gujarat @cook_914164

Cooking is my love .l loves to makes healthy and yummy food dishes for my family.

#diwali
Moong dal palak is a very nutritious and healthy dish.
A low calorie main dish recepie that you can enjoy in winter.

Rajeshree Shah (Homechef), Gujarat @cook_914164

Cooking is my love .l loves to makes healthy and yummy food dishes for my family.

#diwali
Moong dal palak is a very nutritious and healthy dish.
A low calorie main dish recepie that you can enjoy in winter.

Saved

Ingredients

100 gmmoong dal
250 gmpalak
2 tomato
1green chilli
1 inchginger
1 tbspghee
1 pinchasafoetida
1/2cumin seeds
1/2turmeric powder
1/2red chilli powder
to tastesalt
1/2 cupwater

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Steps

1

Soak the moong dal for half an hour in one and a half water after washing it thoroughly with water.wash the palak leaves twice and stairn the water.now chop the palak leaves with the help of a chopper or with a knife
2

In a blender jar cut to tomato in four parts and add green chilli along with ginger.blend together to forma paste.next put a pressure cooker on medium flame and melt ghee in it. and add Hong with cumin seeds in to it.add haldi powder and red chilli powder. Saute for a few seconds.
3

After sauting the spices, put the tomato paste in the cooker.
4

Pour 1/2-cup water in cooker, close the lid and cook for one whistle.turn off the flame and let the cooker cool on it's own Moong Dal Palak is ready to serve.enjoy with roti,or butter nan or rice.
5

Add moong dal along with chopped palak leaves in to the masala and cook for about 2-3 minutes.
6

Enjoy
7

Thanks