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Chicken fried quinoa
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A picture of Chicken fried quinoa.

Chicken fried quinoa

Melanie Kis
Melanie Kis @cook_4603522
Montreal

Vegan options
Chicken can be substituted for tofu
Egg can be substituted for egg replacer or sliced almonds

Vegan options
Chicken can be substituted for tofu
Egg can be substituted for egg replacer or sliced almonds

Read more

Chicken fried quinoa

Melanie Kis
Melanie Kis @cook_4603522
Montreal

Vegan options
Chicken can be substituted for tofu
Egg can be substituted for egg replacer or sliced almonds

Vegan options
Chicken can be substituted for tofu
Egg can be substituted for egg replacer or sliced almonds

Read more
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Ingredients

30 mins
4 servings
  1. 1 1/2 cupwater
  2. 2/3Quinoa
  3. 2eggs, beaten
  4. 1/2 tspolive oil
  5. 2 1/2 cupscooked cubed chicken breast
  6. 2garlic cloves
  7. 1/2 tspfresh chopped ginger
  8. 1/2 tspground coriander
  9. 1red pepper, chopped
  10. 1 cupfrozen peas
  11. 2celery sticks, chopped
  12. 1/4 cupBraggs, all purpose liquid seasoning
  13. 1 tspsesame oil
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Steps

30 mins
  1. 1

    Boil water and quinoa (follow instructions on bag)

  2. 2

    Cook egg in small frying pan, scrabbled or else like a pancake and cut into small pieces once cooked

  3. 3

    Heat oil, garlic, ginger about 1-2 min, cook chicken, cook through and set aside

  4. 4

    In a large pan, heat olive oil, cook celery 2 minutes, then add red peppers, cook another 4 minutes, then add frozen peas, cook another 1-2 minutes. Add Braggs, all purpose liquid seasoning

  5. 5

    Add chicken, egg and quinoa to pan.

  6. 6

    Mix well, drizzle a bit of sesame oil, serve

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Copied!

Melanie Kis
Melanie Kis @cook_4603522
on March 06, 2016 22:45
Montreal
A fitness coach, instructor, mom, wife and a thirst to inspire others to eat a healthy, tasty, clean diet !
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