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Chicken Parma
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A picture of Chicken Parma.

Chicken Parma

Hiroko Liston
Hiroko Liston @hirokoliston
Melbourne, Australia

‘Chicken Parmigiana’ is commonly called ‘Chicken Parma’ or simply ‘Parma’ in Australia. Some Aussies call it ‘Parmy’ or ‘Parmie’. It is a staple pub food and typically served with a side of chips and salad, as I have seen last twenty-plus years. It’s a chicken breast dish but not low-calorie at all.

I placed chips next to the chicken, but there is a dispute about the location of the chips. Some say the chips should be served under the chicken. No! I like them next to the chicken!

‘Chicken Parmigiana’ is commonly called ‘Chicken Parma’ or simply ‘Parma’ in Australia. Some Aussies call it ‘Parmy’ or ‘Parmie’. It is a staple pub food and typically served with a side of chips and salad, as I have seen last twenty-plus years. It’s a chicken breast dish but not low-calorie at all.

I placed chips next to the chicken, but there is a dispute about the location of the chips. Some say the chips should be served under the chicken. No! I like them next to the chicken!

Read more

Chicken Parma

Hiroko Liston
Hiroko Liston @hirokoliston
Melbourne, Australia

‘Chicken Parmigiana’ is commonly called ‘Chicken Parma’ or simply ‘Parma’ in Australia. Some Aussies call it ‘Parmy’ or ‘Parmie’. It is a staple pub food and typically served with a side of chips and salad, as I have seen last twenty-plus years. It’s a chicken breast dish but not low-calorie at all.

I placed chips next to the chicken, but there is a dispute about the location of the chips. Some say the chips should be served under the chicken. No! I like them next to the chicken!

‘Chicken Parmigiana’ is commonly called ‘Chicken Parma’ or simply ‘Parma’ in Australia. Some Aussies call it ‘Parmy’ or ‘Parmie’. It is a staple pub food and typically served with a side of chips and salad, as I have seen last twenty-plus years. It’s a chicken breast dish but not low-calorie at all.

I placed chips next to the chicken, but there is a dispute about the location of the chips. Some say the chips should be served under the chicken. No! I like them next to the chicken!

Read more
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Ingredients

40 minutes
4 servings
  1. 2OR 4 Chicken Breast Fillets
  2. Salt and Pepper as required
  3. Plain Flour as required
  4. 1-2Egg(s)
  5. Panko Breadcrumbs as required
  6. Oil for frying
  7. 1 cupShredded Mozzarella Cheese OR Pizza Cheese Mix
  8. 1/2 cupParmesan Cheese
  9. Tomato Sauce
  10. 1Onion *finely chopped
  11. 1-2 clovesGarlic *finely chopped
  12. 1 Bottle(*700ml) Passata
  13. Italian Herbs as required
  14. Salt & Black Pepper
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Steps

40 minutes
  1. 1

    Make Tomato Sauce first. Heat Olive Oil in a large saucepan. Add Onion and Garlic, and cook until soft. Stir in Passata and Italian Herbs. Season with Salt and Black Pepper. Simmer for 5 minutes or until slightly thickened.

  2. 2

    Slice Chicken Breast Fillets in half if you use 2 large fillets, and make them even thickness by flattening the thick parts using a meat mullet or rolling pin.

  3. 3

    Sprinkle some Salt and Pepper over and coat with Flour. Then dip in beaten Egg(s) and finally coat with Panko Breadcrumbs.

  4. 4

    Heat Oil to 170℃ and fry until cooked through and golden, place on a rack and drain the excess oil.

  5. 5

    Place the chicken cutlets on a baking tray, spoon plenty of Tomato Sauce on each chicken, and top with 1/4 cup shredded Mozzarella and 2 tablespoons Parmesan.

  6. 6

    Grill or bake in the hot oven until cheese is melted and golden. Serve with Chips and Salad.

  7. 7

    *Note: The photo below is the same Chicken Parma, but without Tomato Sauce. It is still very good.

    A picture of step 7 of Chicken Parma.
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Hiroko Liston
Hiroko Liston @hirokoliston
on January 06, 2019 23:27
Melbourne, Australia
I started writing my recipes to pass them on to my children. Now I am sharing them with everyone on my website www.hirokoliston.com and Cookpad.
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