Vickys Curried Split Pea Soup, GF DF EF SF NF

Vicky@Jacks Free-From Cookbook
Vicky@Jacks Free-From Cookbook @allergyfriendlycook
Scotland

Vickys Curried Split Pea Soup, GF DF EF SF NF

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Ingredients

8 servings
  1. 1onion, chopped
  2. 1carrot, chopped
  3. 2 clovesgarlic, chopped
  4. 3 tbspsunflower oil
  5. 2 tbsptomato puree / paste
  6. 1 tbspmedium curry powder or strength of choice
  7. 450 g (2 cups)green split peas
  8. 1920 ml (8 cups)vegetable stock
  9. 1 tsplow sodium salt
  10. 240 ml (1 cup)full fat coconut milk
  11. Freshly chopped coriander / cilantro to serve

Cooking Instructions

  1. 1

    Heat the oil in a large pan and fry the onion and carrot for around 5 minutes or until the onion is translucent

  2. 2

    Add the garlic and fry a further minute

  3. 3

    Add the tomato puree and curry powder, stir in and cook 2 minutes

  4. 4

    Add the split peas, stock and salt

  5. 5

    Bring to the boil then turn down and let simmer for 35 - 40 minutes or until the peas are softened

  6. 6

    Before serving stir through the coconut milk and season to taste

  7. 7

    Serve with some fresh coriander

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Vicky@Jacks Free-From Cookbook
Vicky@Jacks Free-From Cookbook @allergyfriendlycook
on
Scotland
Check out Amazon for Jacks Free-From Cookbook Volume 1 - Cakes & Cupcakes exclusively on Kindle!!Everything I post is free from gluten, dairy, eggs, soy and most are peanut and tree nut-free too. Check out my facebook page, Jacks Free-From Cook Book, for more recipes and related posts.I'm a mother of 3 wonderful children, one of which has serious food allergies. The recipes I post are made specifically with my son in mind so we can all enjoy the same family meals together and he so isn't left out of any occasion.I hope I can help others in the same situation and show you that where there's a will, there's a way!
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