Thai-inspired vegan vegetable dish

Name: Thai-inspired vegan vegetable dish
Total time: 2700 s
Yield: 8 servings
Cuisine: American
Ingredients: 2 tbsp virgin coconut oil; 1 bunch green onions, sliced thin; 2 bell peppers, sliced thin; 1-2 cups white mushrooms, sliced thin; 5 cloves garlic, minced; 3-4 cups fresh basil, chopped; 1-2 cups raw sunflower seeds; salt and pepper; 4-6 tbsp curry; 2 tbsp dried basil; 1 tbsp dried rosemary; 1 head cauliflower; 2 cups peas; Coconut milk

Adam @cook_4700079

Ottawa

You can make this a main dish by adding a can of cooked lentils or mixed beans

Adam @cook_4700079

Ottawa

You can make this a main dish by adding a can of cooked lentils or mixed beans

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Ingredients

45 mins

8 servings

2 tbspvirgin coconut oil
1 bunchgreen onions, sliced thin
2bell peppers, sliced thin
1-2 cupswhite mushrooms, sliced thin
5 clovesgarlic, minced
3-4 cupsfresh basil, chopped
1-2 cupsraw sunflower seeds
salt and pepper
4-6 tbspcurry
2 tbspdried basil
1 tbspdried rosemary
1 headcauliflower
2 cupspeas
Coconut milk

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Steps

45 mins

1

Heat up coconut oil in a large pot, add green onion, mushrooms, garlic, red peppers, basil, sunflower seeds, and spices
2

Once soft, add some coconut milk, peas, and cauliflower pieces, boil until cauliflower is soft, and has absorbed the spices
3

To make this a full meal, try adding some rice or potatoes, or try adding a can of lentils or beans.