Blend your pepper

Boil to get rid of water or better still pour in a sieve to reduce water

Bleach palm oil on low heat. Cover while bleaching. Don't open until oil is cold

Boil your meat and set aside

Fry your onions and locust beans until succulent

Add your pepper an fry for a while

Add a little stock and taste. If not okay add seasoning and continuing frying till oil shows on the suface

Add your meat, fish, pomo and the remaining protein. Continue frying on low heat for like five minute.

Bring down and serve with your rice.