CookpadCookpad
Guest
Register or Log In
Save and create recipes, send cooksnaps and more
  • Search
  • Premium
    • Top Cooksnapped Recipes
    • Top Viewed Recipes
  • Premium
  • Challenges
  • FAQ
  • Send Feedback
  • Region
  • Your Collection
Your Collection
To start creating your recipe library, please register or login.
Efo riro(ugwu)
Save this recipe to come back to it later.
  • Add Cooksnap
  • Add to folders
  • Print
  • Share
    • Copied!
    • Email
    • Facebook
    • Pin it
    • Twitter
  • Report Recipe
  • See report
  • Edit recipe
  • Delete
CookpadCookpad
A picture of Efo riro(ugwu).

Efo riro(ugwu)

Anonymous Chef
Anonymous Chef @cook_15910480
19, Odogbolu Street, Ilupeju, Palm groove

It is one of most nutritional soup. Containing lots of healthy substance to keep us fit.

I find joy in making this efo riro

It is one of most nutritional soup. Containing lots of healthy substance to keep us fit.

I find joy in making this efo riro

Read more

Efo riro(ugwu)

Anonymous Chef
Anonymous Chef @cook_15910480
19, Odogbolu Street, Ilupeju, Palm groove

It is one of most nutritional soup. Containing lots of healthy substance to keep us fit.

I find joy in making this efo riro

It is one of most nutritional soup. Containing lots of healthy substance to keep us fit.

I find joy in making this efo riro

Read more
Saved
Save this recipe to come back to it later.
Edit recipe
See report
Add to folders
Add CooksnapAdd Cooksnap
ShareShare
  • Copied!
  • Email
  • Facebook
  • Pin it
  • Twitter
PrintPrint
  • PrintPrint
  • Add CooksnapAdd Cooksnap
  • Report Recipe
  • See report
  • Delete
Share
  • Copied!
  • Email
  • Facebook
  • Pin it
  • Twitter
Save this recipe to come back to it later.
  • Add Cooksnap
  • Add to folders
  • Print
  • Report Recipe
  • See report
  • Edit recipe
  • Delete

Ingredients

3 servings
  1. 1/2 cuppalmoil
  2. 1medium size onions
  3. Iru(locust beans)
  4. Crayfish
  5. Fried chicken
  6. Blended pepper (rodo,tatashe)
  7. Salt
  8. Maggi
Cookpad Open in Cookpad App
Saved
Save this recipe to come back to it later.

Steps

  1. 1

    Get your ingredients ready

    A picture of step 1 of Efo riro(ugwu).
  2. 2

    Put the palm oil in a dry pot,on medium heat,after it's hot a little,saute the onions for about a minute.

    A picture of step 2 of Efo riro(ugwu).
  3. 3

    The add your rinsed and stone free locust beans and saute slightly until it starts to give a nice smell

    A picture of step 3 of Efo riro(ugwu).
  4. 4

    Then add your blended pepper and stir. Cover and let it simmer for about 2 minutes.

    A picture of step 4 of Efo riro(ugwu).
  5. 5

    After 2 min, add your salt,Maggi and any other spice you want to use and stir. Then add your fried chicken and crayfish (not Grounded),then cover and let it boil a little.

    A picture of step 5 of Efo riro(ugwu).
  6. 6

    Then add your already chopped and rinsed ugwu(do not wash with hot water because it removes the nutrients), cover and let simmer before steering.

    A picture of step 6 of Efo riro(ugwu).
  7. 7

    After it simmer,then steer.leave for another 20seconds.Then it's ready to serve

    A picture of step 7 of Efo riro(ugwu).
  8. 8

    Serve with your favorite swallow or rice.

    A picture of step 8 of Efo riro(ugwu).
Saved
Save this recipe to come back to it later.
Edit recipe
See report
Add to folders
Add CooksnapAdd Cooksnap
ShareShare
  • Copied!
  • Email
  • Facebook
  • Pin it
  • Twitter
PrintPrint
  • PrintPrint
  • Add CooksnapAdd Cooksnap
  • Report Recipe
  • See report
  • Delete

Cooksnaps

Saved
Save this recipe to come back to it later.
  • Add Cooksnap
  • Add to folders
  • Print
  • Share
    • Copied!
    • Email
    • Facebook
    • Pin it
    • Twitter
  • Report Recipe
  • See report
  • Edit recipe
  • Delete

Copied!

Anonymous Chef
Anonymous Chef @cook_15910480
on February 27, 2019 23:03
19, Odogbolu Street, Ilupeju, Palm groove
my love for cooking started a long time ago,I didn't realize I love cooking but I knew I always loved the kitchen best and I hate when the kitchen gets messy. as time went on, I developed my passion and work very hard on it to become a kitchen guru.
Read more

Comments (3)

Anonymous Chef
Anonymous Chef @cook_15910480
March 24, 2019 18:58
Spinach is green.
But really,you can use any of them be it ugwu or spinach,but I used ugwu for this
Guest
Add a comment
0/0

Similar Recipes

More Recipes

  1. A picture of Sweet BBQ Pulled Pork.

    Sweet BBQ Pulled Pork

    Daniel Young Daniel Young
  2. A picture of Spinach Chickpea Crepe.

    Spinach Chickpea Crepe

    Healthy Punjab Starts Here! (JICA MSNA, Punjab) Healthy Punjab Starts Here! (JICA MSNA, Punjab)
  3. A picture of Vermicelli with Eggs.

    Vermicelli with Eggs

    Healthy Punjab Starts Here! (JICA MSNA, Punjab) Healthy Punjab Starts Here! (JICA MSNA, Punjab)
  4. A picture of Palak Paneer.

    Palak Paneer

    Healthy Punjab Starts Here! (JICA MSNA, Punjab) Healthy Punjab Starts Here! (JICA MSNA, Punjab)
  5. A picture of Zucchini Finger Food.

    Zucchini Finger Food

    Healthy Punjab Starts Here! (JICA MSNA, Punjab) Healthy Punjab Starts Here! (JICA MSNA, Punjab)
  6. A picture of Leftover Daal Paratha.

    Leftover Daal Paratha

    Healthy Punjab Starts Here! (JICA MSNA, Punjab) Healthy Punjab Starts Here! (JICA MSNA, Punjab)
  7. A picture of Nutri Rice.

    Nutri Rice

    Healthy Punjab Starts Here! (JICA MSNA, Punjab) Healthy Punjab Starts Here! (JICA MSNA, Punjab)
  8. A picture of Beetroot and Date Balls.

    Beetroot and Date Balls

    Healthy Punjab Starts Here! (JICA MSNA, Punjab) Healthy Punjab Starts Here! (JICA MSNA, Punjab)
  9. A picture of Egg Cheese Bhujia.

    Egg Cheese Bhujia

    Healthy Punjab Starts Here! (JICA MSNA, Punjab) Healthy Punjab Starts Here! (JICA MSNA, Punjab)
  10. A picture of Potato Chickpea Patties with Yogurt.

    Potato Chickpea Patties with Yogurt

    Healthy Punjab Starts Here! (JICA MSNA, Punjab) Healthy Punjab Starts Here! (JICA MSNA, Punjab)
  11. A picture of Oven roasted asparagus.

    Oven roasted asparagus

    sandra53 sandra53
  12. A picture of Chicken Parmesan.

    Chicken Parmesan

    JazzyJonesy JazzyJonesy
  13. A picture of Baked Picante Chicken & Potatoes.

    Baked Picante Chicken & Potatoes

    DashaS DashaS
  14. A picture of Homemade Spam.

    Homemade Spam

    King-Crimson King-Crimson
  15. A picture of Mexican Chicken and lime rice soup.

    Mexican Chicken and lime rice soup

    Cori Gladden Cori Gladden
  16. A picture of Tumeric rice with kachumbari.... #myuniquericerecipecontest.

    Tumeric rice with kachumbari.... #myuniquericerecipecontest

    Josephine Kemunto Josephine Kemunto
  17. A picture of Stir Fried Chicken with Purple Sprouting Broccoli.

    Stir Fried Chicken with Purple Sprouting Broccoli

    Eduardo Carrara de Araujo Eduardo Carrara de Araujo
  18. A picture of Baked Picante Chicken & Potatoes.

    Baked Picante Chicken & Potatoes

    DashaS DashaS
  19. A picture of Shrimp, pasta & veg stirfry.

    Shrimp, pasta & veg stirfry

    Miss_ginger84 Miss_ginger84
  20. A picture of Lentils with chapati.

    Lentils with chapati

    Josephine Kemunto Josephine Kemunto
  21. A picture of Rice and beans with stew and coleslaw with boiled egg.

    Rice and beans with stew and coleslaw with boiled egg

    Judith Okpe Abj Moms.78 Judith Okpe Abj Moms.78
  22. A picture of Mexican Chicken and lime rice soup.

    Mexican Chicken and lime rice soup

    Cori Gladden Cori Gladden
  23. A picture of Fajita & chicken tacos, rice.

    Fajita & chicken tacos, rice

    selena selena
  24. A picture of Mung beans.

    Mung beans

    Passi Vikshali Passi Vikshali
  25. A picture of ALALA And Source (moimoi).

    ALALA And Source (moimoi)

    Maman Khalid Maman Khalid
https://cookpad.wasmer.app/us/recipes/7420972
Cookpad Open in Cookpad App

About Us

Our mission at Cookpad is to make everyday cooking fun, because we believe that cooking is key to a happier and healthier life for people, communities and the planet. We empower home cooks all over the world to help each other by sharing their recipes and cooking experiences.

Subscribe to Premium for exclusive features & benefits!

Cookpad Communities

🇺🇸 United States 🇬🇧 United Kingdom 🇪🇸 España 🇦🇷 Argentina 🇺🇾 Uruguay 🇲🇽 México 🇨🇱 Chile 🇻🇳 Việt Nam 🇹🇭 ไทย 🇮🇩 Indonesia 🇫🇷 France 🇸🇦 السعودية 🇹🇼 臺灣 🇮🇹 Italia 🇮🇷 ایران 🇮🇳 India 🇭🇺 Magyarország 🇳🇬 Nigeria 🇬🇷 Ελλάδα 🇲🇾 Malaysia 🇵🇹 Portugal 🇺🇦 Україна 🇯🇵 日本 See All

Learn More

Cookpad Premium Careers Feedback Blog Terms of Service Community Guidelines Privacy Policy Frequently Asked Questions

Download our app

Open Cookpad App on Google Play Open Cookpad App on App Store
Copyright © Cookpad Inc. All Rights Reserved
close