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Stir Fried Chicken with Purple Sprouting Broccoli
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A picture of Stir Fried Chicken with Purple Sprouting Broccoli.

Stir Fried Chicken with Purple Sprouting Broccoli

Eduardo Carrara de Araujo
Eduardo Carrara de Araujo @educarrara
Bristol, UK

Cooking the purple sprouting broccoli for the first time as it surprisingly come with the #seasonsupply ! 😊

Cooking the purple sprouting broccoli for the first time as it surprisingly come with the #seasonsupply ! 😊

Read more

Stir Fried Chicken with Purple Sprouting Broccoli

Eduardo Carrara de Araujo
Eduardo Carrara de Araujo @educarrara
Bristol, UK

Cooking the purple sprouting broccoli for the first time as it surprisingly come with the #seasonsupply ! 😊

Cooking the purple sprouting broccoli for the first time as it surprisingly come with the #seasonsupply ! 😊

Read more
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Ingredients

4 servings
  1. 350 gchicken breast
  2. 2 tspsoy sauce
  3. 1/2lime juice
  4. 200 gpurple sprouting broccoli
  5. 1sliced leek
  6. 1/2sliced onion
  7. 3chopped garlic cloves
  8. 1 tspbutter
  9. Salt
  10. Grinded Black Pepper
  11. Olive Oil
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Steps

  1. 1

    Cut the chicken breast in cubes. Season it with salt, black peppers, soy sauce and lime juice. Set aside for 5 to 10 minutes.

    A picture of step 1 of Stir Fried Chicken with Purple Sprouting Broccoli.
  2. 2

    Clean, chop and slice the garlic, leak, onion and the purple sprouting broccoli

    A picture of step 2 of Stir Fried Chicken with Purple Sprouting Broccoli.
  3. 3

    Boil a pan with water and salt then add the purple sprouting broccoli. Cook from 3 to 4 minutes, drain the water and set aside.

    A picture of step 3 of Stir Fried Chicken with Purple Sprouting Broccoli.
    A picture of step 3 of Stir Fried Chicken with Purple Sprouting Broccoli.
  4. 4

    Heat a large frying pan add the olive oil and the butter, stir until the butter is completely melted. Turn the heat high and when the pan is hot add the chicken. Cook it for 3 to 5 minutes until it is brown and almost cooked then remove it from the pan and set aside.

    A picture of step 4 of Stir Fried Chicken with Purple Sprouting Broccoli.
    A picture of step 4 of Stir Fried Chicken with Purple Sprouting Broccoli.
  5. 5

    In the same pan add the onion and the garlic then stir until the onion is cooked. Then add the leek and cook for around 2 minutes.

    A picture of step 5 of Stir Fried Chicken with Purple Sprouting Broccoli.
    A picture of step 5 of Stir Fried Chicken with Purple Sprouting Broccoli.
  6. 6

    Add the chicken and the broccoli mix it well and stir for a couple more minutes.

    A picture of step 6 of Stir Fried Chicken with Purple Sprouting Broccoli.
    A picture of step 6 of Stir Fried Chicken with Purple Sprouting Broccoli.
  7. 7

    As a suggestion eat with smashed potatoes as a side!

    A picture of step 7 of Stir Fried Chicken with Purple Sprouting Broccoli.
    A picture of step 7 of Stir Fried Chicken with Purple Sprouting Broccoli.
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Eduardo Carrara de Araujo
Eduardo Carrara de Araujo @educarrara
on February 27, 2019 22:30
Bristol, UK
I love cooking with androids.
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Comments

Eduardo Carrara de Araujo
Eduardo Carrara de Araujo @educarrara
March 06, 2019 13:11
Also nice combining different #veggies.
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