Wheat and hand pound rice puttu

Name: Wheat and hand pound rice puttu
Total time: 900 s
Yield: 4 servings
Cuisine: Indian
Ingredients: 2 cups Whole wheat flour; 1 cup Hand pound rice flour; 1 cup Grated coconut; Water as required; 1 pinch Salt; For green moong dal fry :; 1 cup Green Moong dal(boiled); 1 tspn Mustard seeds; 1/2 tspn Split black urad dal; 2 Red chilli; 1 Curry leaves; 3 tspn Grated coconut (optional); 1 tspn Oil; To taste Salt; To taste Brown sugar aka Nattusarkari (It has more iron content); 1 Banana; Green moong dal; 1 Pappad; Grated Coconut; Ghee as per your taste

Foodieszing @cook_15458267

Tamilnadu

#morningbreakfast 100% healthy breakfast. This recipie is too healthy. I used only organic ingredients which are 100% healthier. You can make with Ragi flour and other millet flour too. If u don't like sugar, you can have with any kind of sweetners lik sugar, jaggery. But I suggest to go healthy.
How to eat puttu:
1. Eat sweet: Pour ghee on the hot puttu , add brown sugar, you can add grated coconut & banana with it ( optional ).
2. Eat spicy: Pour ghee on hot puttu , mix green Moong dal fry, fried Pappad and coconut ( optional ) together.

Foodieszing @cook_15458267

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Ingredients

15 minutes

4 servings

To make puttu:
2 cupsWhole wheat flour
1 cupHand pound rice flour
1 cupGrated coconut
Water as required
1 pinchSalt
For green moong dal fry :
1 cupGreen Moong dal(boiled)
1 tspnMustard seeds
1/2 tspnSplit black urad dal
2Red chilli
1Curry leaves
3 tspnGrated coconut (optional)
1 tspnOil
To tasteSalt
Ingredients to have with puttu:
To tasteBrown sugar aka Nattusarkari (It has more iron content)
1Banana
Green moong dal
1Pappad
Grated Coconut
Ghee as per your taste

Saved

Steps

15 minutes

1

Preparing puttu flour: For wheat mix: Roast the wheat flour until you get aroma. Take a bowl add the roasted wheat flour. For hand pound rice mix: Soak it, grind it to fine powder and make puttu mix. Don't roast rice flour.
2

Making green moong dal fry: add oil in a kadahi, temper mustard, fry urad dal, red chilli, curry leaves and add boiled Moong dal. You can Add coconut with it at the end. Get for a minute. Transfer to serving bowl.
3

Preparing puttu: Then Boil water in a puttu steamer. If u dnt have this steamer, use idly pan or usual vegetable steamer.
4

Making puttu mix: Now gradually add water little by little to the flour and make puttu mix. Don't knead the mix. If u press the mix with had it should form a shape and if u break it should go back to the same consistency. It's the correct consistency.
5

Same method should be followed for making hand pound rice. Make sure wheat flour and hand pound rice flour mix should done separately. But u can steam together.
6

Procedure to steam puttu: make sure steamer should get closed at one end with dotted hole plate which is attached with steamer.
7

Fill the steamer pipe by layering coconut first, then add wheat puttu mix, then add coconut. Repeat the process.
8

Close with lid. Attach with the boiler. Wait for 10 min. Once the steam comes out from hole it's done.
9

Once done. Remove the stremer pipe from the boiler. To take out puttu, take a plate, Push the back of closed hole plate end with spoon. It comes out easily.
10

In the next batch. I steamed wheat and rice puttu together.
11

Serve the puttu when it's hot.