Boil brown rice of your choice brand by adding salt..then drain it..

Boil broccoli florets, zucchini, sweet corn, peas, french beans in water by adding salt for 5 minutes then drain it..

Make Puree of 4 tomato..

Then in oilve oil add paneer cubes, chopped bell peppers saute for 1 minute then add sliced avocados..saute till semi cooked..

Then add red chilli powder..back to back tomato puree and ginger chilli paste..cook for 2 minutes...

Then add sour curd or lemon juice..and all herbs..oregano, basil powder, thyme powder, rosemary.. and salt cook for minute..

Lastely add corn flour dissolved in water..cook for other minute..let the gravy thicken..mexican curry ready..

Put black pepper powder and 1/2 spoon olive oil in boiled brown rice and mix it..then in a bowl layer brown rice then Mexican curry then brown rice then mexican curry alternately..

Lastely microwave the brown rice Mexican curry bowl for 2 minutes or those who do not have microwave can steam the bowl for 3 minutes. Garnish it with chopped parsley....serve it hot...

Tips: you can add onion and garlic while saute process...you can add boiled baby corn too..