#technique1#dal

#colorred#kidstiffinDaliya or broken wheat contains a variety of vitamins and minerals, as well as a substantial amount of fiber. It is a particularly a good source of manganese. magnesium and iron and also slightly lower in calories than other comparable whole grains.  Beetroot is a super food.beetroot, decreases the risk of obesity, overall mortality, diabetes, and heart disease and promotes a healthy complexion and hair, increased energy, and overall lower weight.

Mix vegetable dal is healthy , nutritious and a flavorful vegan recipe.it is served as a side dish with rice,roti.#India

#jhatpatBroken wheat as we call it Daliya too is indeed a healthy sauce. I had made daliya khichadi for lunch and a bowl was still left. So added a few more ingredients and made cutlets for the evening tea.

#ColoursYellow

Making a biriyani is very lengthy process. Sometimes you crave for biriyani but you skip it thinking about tedious process.So I have made very easy recipe which is quick and super tasty.(you can use readymade chopped veggies)Preparation time: 15 minutesCooking time: 20 minutes

#goldenapron

#HCC#Post_8#Dish_name_Veggie_Stuffed_Moongdal_Oats_DhoklaIt’s a very innovative, healthy and delicious recipe and very easy to make ..

#Feb #W4Healthy fun filled recipe. Batter includes the healthy grain jowar in addition to rice and urud. Rich in mineral nutrients such as manganese, magnesiun, calcium etc., vitamin A, biotin, antioxidant what more can you ask for in flavorful aromatic healthy dosa? Enjoy. Stay healthy #feb #W4

yummy thank you Pallu22 I hope this is close most of the credit goes to Pallu22

#Weightloss Oats is very good for weight lose and it is very low calorie food .