Healthy Oats and Spinach Tikkis
#GoldenApron
#Posa_19
#8_7_2019
#InEnglish
Now-a-days most people are health conscious. Many opt for Oatmeal and milk as main item in their breakfast. Sometimes we feel bored having the same food again and again.
In this recipe the Oatmeal has been changed to a delicious , nutritional and healthy snacks and I think everyone would love this formula.
I have taken here Oats with Spinach from my garden to make delicious Tikkis. Oats as we know is loaded with dietary fiber that's good for our health. On the other hand Spinach (Palak)has vitamins and micro nutrients, essential for our body.
I have skipped boiled Potato and taken Semolina for for binding oats tikkis. The outcome is amazing , beautiful and yummy.
Healthy Oats and Spinach Tikkis
#GoldenApron
#Posa_19
#8_7_2019
#InEnglish
Now-a-days most people are health conscious. Many opt for Oatmeal and milk as main item in their breakfast. Sometimes we feel bored having the same food again and again.
In this recipe the Oatmeal has been changed to a delicious , nutritional and healthy snacks and I think everyone would love this formula.
I have taken here Oats with Spinach from my garden to make delicious Tikkis. Oats as we know is loaded with dietary fiber that's good for our health. On the other hand Spinach (Palak)has vitamins and micro nutrients, essential for our body.
I have skipped boiled Potato and taken Semolina for for binding oats tikkis. The outcome is amazing , beautiful and yummy.
Cooking Instructions
- 1
Mix the Oats with Semolina. Add warm water gradually, little by little and make a dough.
- 2
Then add rest of the ingredients and 1 tsp of cooking oil and mix everything nicely with the dough. Give it to rest for 10 minutes.
- 3
Divide the dough to balls and make tikkis.
- 4
Heat oil in a pan. Fry the prepared Oats tikkis on both the sides till golden brown in medium flame.
- 5
Arrange the hot tikkis on a serving plate and serve with sauce and chutney.
Thanksr
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