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Healthy idli
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A picture of Healthy idli.

Healthy idli

Annapoorani Ganesan
Annapoorani Ganesan @cook_12229042

This recipe is made with small innovation.
I tried first time.
It came very nice. All members in our house .
Our neighbours also liked and appreciated me.
It contains high protein values and more nutritious because of fermentation.
Easy to digest.

This recipe is made with small innovation.
I tried first time.
It came very nice. All members in our house .
Our neighbours also liked and appreciated me.
It contains high protein values and more nutritious because of fermentation.
Easy to digest.

Read more

Healthy idli

Annapoorani Ganesan
Annapoorani Ganesan @cook_12229042

This recipe is made with small innovation.
I tried first time.
It came very nice. All members in our house .
Our neighbours also liked and appreciated me.
It contains high protein values and more nutritious because of fermentation.
Easy to digest.

This recipe is made with small innovation.
I tried first time.
It came very nice. All members in our house .
Our neighbours also liked and appreciated me.
It contains high protein values and more nutritious because of fermentation.
Easy to digest.

Read more
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Ingredients

10 to 15 min
4 to 5 persons
  • 1 cupRice
  • 1/2 cupTur dal
  • 1/2 cupChana dal
  • 1/4 cupmoong dal
  • 2 tbspurad dal
  • 1/2 cupfreshly grated coconut
  • 2red chillies
  • 2green chillies
  • 1 pinchhing powder
  • 2 tsphaldi powder
  • 1 tbspchopped curry leaves
  • 1 tbspchopped coriander leaves
  • 1 packetlemon flavoured eno
  • 3 tablespoonsoil
  • to tasteSalt
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Steps

10 to 15 min
  1. 1

    Wash and Soak all the Rice and dals in water for 3 to 4 hours.

  2. 2

    Grind all rice, dals and red and green chillies, grated coconut, water into fine paste(Idli batter consistency), add salt to taste and mix well and keep aside for 2 hours to ferment.

  3. 3

    Keep small kadai on flame, heat 2 teaspoon oil, add the Rai to splutter, add 1 pinch of hing, chopped curry leaves, 1 chopped green chilli and pour into the batter.

  4. 4

    Add 2 to 3 teaspoon haldi powder, 3 tablespoons oil and Eno popwder and mix it well in one direction till it comes fluffy.

  5. 5

    Pour the batter in idli mould and steam in cooker without whistle for 8 to 10 minutes.

  6. 6

    Remove the mould and pour some warm sugar water on it and remove the Idlis from the mould. (Or) Take a microwave Idli mould, grease with oil and pour the batter into it and decorate with chopped coriander leaves and cook in Microwave mode for 1&1/2 minutes, give the standing time for 2 seconds. Pour some warm sugar water over the idlis.

  7. 7

    Serve hot with green chutney or coconut chutney.

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Annapoorani Ganesan
Annapoorani Ganesan @cook_12229042
on November 14, 2019 00:04

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