Nutcessity

Nutcessity Gingerbread Spiced Almond Nut Spread • porridge oats • apples, grated • agave syrup • dried apricots, soaked in water for 6 hours+ and then drained • cinnamon • salt • nuts to decorate

Nutcessity Carob Nut Spread • Coconut Oil • Carob Powder • Maple syrup • pitted dates • nuts • Salt

Nutcessity Himalayan Salted nut butter • maple syrup • Chinese five spice • onion • courgettes (or whatever you have - peppers? spring greens? broccoli?) • soy sauce • olive oil

Nutcessity Gingerbread Nut Butter • Apples • jumbo oats • Syrup (maple / agave / coconut blossom) • Coconut oil or rapeseed oil • cinnamon • nuts / seeds (I used poppy / sunflower)

Nutcessity Himalayan Salted Nut Butter • frozen banana chunks • agave syrup • filtered water

rolled oats • Nutcessity Carob Nut Butter • coconut oil • agave syrup • or two of salt (optional)

Nutcessity Espresso Nut Butter • rolled oats • ground linseed (flaxseed) • date syrup (or another syrup you have to hand) • goji berries • cacao powder

plain organic wholemeal flour • organic rolled oats • baking powder • Nutcessity Gingerbread nut butter • ground cinnamon • ground ginger • large spotty bananas • oat 'milk'

Nutcessity Himalayan Salted nut butter • extra-virgin coconut oil (solid) • poppy seeds • pumpkin seeds • rolled fine oats • agave syrup

Nutcessity nut butter (I used Gingerbread Spiced) • rolled oats • rapeseed oil • syrup (I used agave) • banana • salt • seeds to coat (I used sesame)

Nutcessity nut butter (I used Himalayan Salted) • Shredded Wheat • Vegan dark chocolate (I used enJoy raw organic) • Coconut oil

cooked beans (I used pinto) • Nutcessity Gingerbread nut butter • orange • cinnamon • ginger • salt • maple syrup

Nutcessity Gingerbread nut butter • dried apricots • blackstrap molasses • little coconut oil

wholemeal flour • Nutcessity Gingerbread nut butter • cooked & mashed sweet potato or squash • baking powder • salt • maple syrup • plant based milk

Nutcessity Himalayan Salted Nut Butter • Oats • Ground linseed • coconut milk • frozen cherries • cashews, soaked for 6+ hours then drained • lemon • Coconut oil

Nutcessity Gingerbread Cashew, Brazil & Coconut Butter • Coconut oil • Syrup (Maple / Agave / whatever you have) • Nuts / Seeds (I used Poppy & Pumpkin) • Jumbo oats • Grains (quinoa / millet / buckwheat...) • Extra spices (Nutmeg / Ginger / Cinnamon) (if you're feeling spicaaay).

soya flour • pumpkin seeds • chopped dried apricots • baking powder • carob or cacao powder • Nutcessity Carob Cashew, Brazil & Coconut Butter • coconut oil • grated carrots (2 medium sized carrots) • soya / almond milk

Nutcessity Carob Cashew, Brazil & Coconut Butter • Syrup (Date / Maple / Agave...) • Vegan dark chocolate • porridge oats • sesame seeds

Nutcessity Carob Cashew, Brazil & Coconut Butter • ripe banana, chopped • ripe avocado, chopped • carob powder (or cacao powder) • soya milk

Himalayan Salted Nut Butter • vegan ice cream (I chose Booja Booja) • soya milk