Nao

tea bags • milk • water • sugar • ginger • cinamon powder

Edamame (frozen, or boiled) • garlic • oyster sauce • sesame oil • Japanese shichimi pepper (can be substituted with black pepper)

beef • beets • potato (large) • cabbage • onions • garlic • tomato can • water • soup or bouillon stocks • laurier • salt • salt and pepper •

spaghetti • bacon • spinach or komatsuna • garlic • red chili pepper • chicken stock powder • soy sauce • Sesame • Black pepper

chicken wings • flour • soy sauce ☆ • white wine or sake☆ • honey☆ • sugar☆ • pureed garlic ☆ • water☆ • black pepper • sesame seeds

fresh mushrooms • red onion • tomato • bacon • For the dressing: • olive oil • whole grain dijon mustard • lemon juice • salt & pepper

somen(4 bundles) or capellini • tomato • tomato juice（non−salt）☆ • pureed garlic ☆ • sesame oil ☆ • chicken stock powder (or 1 tbsp mentsuyu) ☆ • salt and pepper • basil or parsley

Penne pasta • whole(or chopped) tomatoes • heavy cream • garlic • eggplants • green peppers • bacon • salt • black pepper • parmesan cheese

potatoes • eggs • onion (sliced) • optional :ham, cucumber, carrot, corn etc • mayonnaise • vinegar • salt & pepper

vermicelli noodles or shirataki (konnyaku noodles) • pork (or beef) • green peppers • garlic • carrots • onions • sesame oil • sesame • • soy sauce • sake (or white wine） • sugar •

deep fried noodles (or regular Chinese/Yakisoba noodles. See method 1) • pork • onion • cabbage • carrot • green pepper • other vegetables you like (moyashi, mushrooms, bambooshoot, ginger etc.) • sesami oil • soy sauce☆ • chinese stock☆ • oyster sauce☆ • sake☆ (or white wine if you don't have one) •

ground beef • ground pork • onion • garlic • can(400g) beans (usually kidney beans but I used soy beans instead) • can(400g)tomatoes • ■200 g water or red wine • ■1 tbsp chili powder • ■1 tbsp cumin • ■2 tbsp ketchup • ■1 dry laurel • ■1 consome cube or 1tsp salt •

Tofu • mizuna leaves (or any leaves good for salad) • ■1 tsp grated ginger • ■1 tbsp sesame oil • ■1.5 tbsp mayonnaise • ■1 tsp sugar • ■1/2 tsp salt • grinded sesame (black or white) • grinded walnuts

chicken thigh • onion • eggs • ■1tsp soup stock • ■2 tbsp soy sauce • ■2 tbsp mirin • ■1.5 tbsp sake • ■1.5 tbsp sugar • ■150ml water

tomato • avocado • ■1 tbsp olive oil • ■1.5 tsp whole grain dijon mustard • ■1 tsp lemon juice • ■salt and black pepper

cooked rice • egg • water • soup stock (chicken, dashi, any kind) • salt • Soy sauce or Parmesan cheese if you like

fresh figs (I think dry figs will work as well) • cream cheese • olives • lettuce • nuts (almonds, cashew nuts...) • • balsamic vinegar • olive oil • salt • pepper

Minced pork • green pepper • eggplants • leek • garlic • ginger • starch and water • sesami oil • ＜sauce＞ • doubangiang（Chinese chili bean sauce） • miso • chicken soup stock •

Dried Hijiki (1 pack) • beans • sliced chikuwas (thinly sliced carrots will work as well) • sesami oil • • water • sugar • sake • soy sauce • mirin • dashi stock

eggs • dashi (Japanese soup stock) or 1 pinch of salt • mirin • water or milk • vegetable oil