Fried

hake fillets • egg • All-purpose flour, • Beer, • Salt and pepper to taste (or sugar if using for something sweet)

tuna in water or oil • egg • butter (salted or unsalted) • cream cheese • salt • black pepper • garlic powder • freshly squeezed lemon juice • breadcrumbs (about 60 grams)

cooked chickpeas (about 450 grams) • finely chopped onion (about 50 grams) • garlic, finely chopped • chopped cilantro (about 10 grams) • chopped parsley (about 10 grams) • ground cumin • ground coriander (coriander seeds) • chili powder • salt • chickpea flour or all-purpose flour (about 30 grams) • tahini (toasted and ground sesame seed paste) (about 80 grams) • cold water (about 80 ml) •

peeled garlic cloves (about 7 cloves) • olive oil • fresh basil leaves, washed and dried • grated Parmesan cheese • toasted sesame seeds • salt • ground black pepper • lemon extract

Ecuadorian shrimp, peeled and deveined • homemade tartar sauce • mayonnaise (180 grams) • Dijon mustard (5 grams) • chopped parsley (4 grams) • chopped green onions (6 grams) • chopped capers (8 grams) • chopped green olives with pimento (8 grams) • small dill pickle, chopped (15 grams) • lemon juice (60 ml) • olive oil (60 ml) • salt (3 grams) •

Swiss chard stems • Oil for frying • all-purpose flour (about 60 grams) • rice flour (about 30 grams) • cornstarch (about 30 grams) • baking soda • garlic powder • onion powder • paprika • salt • plus 2 tablespoons water (about 210 ml) • mayonnaise (about 120 grams) •

(about 1.36 kg) pork ribs • garlic, minced • finely chopped shallots • chopped parsley • salt • ground black pepper • balsamic vinegar • all-purpose flour (about 60 grams) • eggs, beaten • Dijon mustard (about 120 grams) • panko breadcrumbs (about 180 grams) • Oil for frying

large shrimp (about 450 grams) • Rice noodles • Oil for frying • chopped ginger • chopped garlic • ground black pepper • salt • water (180 ml) • rice vinegar (60 ml) • crushed hot chili with seeds (such as Thai chili) • garlic, finely chopped • light brown sugar (about 65 grams) •

Mexican flour tortillas • cooked crab meat (about 250 grams) • finely diced onion (about 110 grams) • finely diced celery (about 65 grams) • diced red or orange bell pepper (about 45 grams) • chopped cilantro • mayonnaise (about 75 grams) • Salt to taste • Chopped lettuce • Cherry tomatoes • avocado, diced

/ 25 oz / 6 chicken drumsticks) • Coleslaw with apples and pecans • Baked potatoes with fresh herbs • Spice mix • flour (about 65 grams) • buttermilk (about 120 ml) • Oil for frying • garlic, finely chopped • fresh oregano, chopped • fresh thyme, chopped • Dried spices • ground cumin •

Ingredients to season the steak • steak (any cut you prefer) • garlic, minced • Salt and pepper to taste • chopped parsley • olive oil or vegetable oil • large potatoes, cut into wedges or thick fries • chopped parsley • garlic, minced • olive oil • Salt and pepper to taste

marraquetas (Chilean bread rolls) or other crusty sandwich rolls • seasoned fish fillets • all-purpose flour (about 60 grams) • Oil for frying • lettuce (optional) • tomato, sliced • onion, thinly sliced and rinsed in cold water • chili pepper, sliced into thin strips lengthwise • cilantro • Juice of 1 lemon • olive oil • salt •

Ingredients for the chicken wings • chicken wings • mustard • chopped parsley • garlic, minced • salt, or to taste • beaten egg • all-purpose flour (about 60 grams) • salt • ground black pepper • potatoes with skin, washed • rosemary leaves •

Ingredients for the garlic shrimp • peeled and deveined shrimp • olive oil • garlic, minced • chopped parsley • salt • Mexican flour tortillas • Black bean salad • shredded lettuce • cheese, cut into small cubes • Oil for frying • cooked black beans •

sub rolls • your favorite fish • seasoning • garlic cloves • dried oregano • salt • ground black pepper • all-purpose flour (about 30 grams) • beaten egg • panko breadcrumbs (about 50 grams) • Jon’s Dressing (see recipe) • Lettuce •

chicken drumsticks • Greek yogurt (about 1/2 cup or 120 g) • all-purpose flour (about 120 g) • beaten egg • Oil for frying • salt • dried basil • dried thyme • dried oregano • crushed black pepper • paprika • garlic powder •

chicken drumsticks • Greek yogurt (about 1/2 cup or 120 grams) • all-purpose flour (about 120 grams) • large egg, beaten • Oil for frying • salt • dried basil • dried thyme • dried oregano • crushed black pepper • paprika • garlic powder •

fillet fresh cod or haddock, 12 oz. (about 340 g), cut into strips • Salt and pepper to taste • Oil for frying • all-purpose flour (about 90 g) • cornstarch (about 90 g) • paprika • salt • ground black pepper • very cold beer • shredded red cabbage (about 210 g) • carrots, grated or julienned • chopped fresh mint •

your favorite fish, cut into strips • small eggplant, cut into sticks • zucchini, cut into sticks • All-purpose flour • Oil for frying • cornstarch (about 120 grams) • all-purpose flour (about 120 grams) • eggs, beaten • very cold beer (about 480 ml) • soy sauce (about 80 ml) • rice wine or regular white wine • rice vinegar or regular vinegar •

red jasmine rice (about 135 grams) • water (about 355 ml) • vegetable oil (about 22 ml) • onion, finely diced (about 40 grams) • celery, diced small (about 60 grams) • carrot, diced small (about 40 grams) • yellow bell pepper, diced small (about 40 grams) • green bell pepper, diced small (about 40 grams) • green onion, thinly sliced

wheat berries (about 200 grams) • water (about 710 ml) • eggs, beaten • vegetable oil • garlic, minced • ginger, minced • onion, diced or thinly sliced (about 40 grams) • red and green bell peppers, diced (about 100 grams) • shiitake mushrooms, sliced (about 140 grams) • napa cabbage or regular cabbage, chopped (about 140 grams) • cooked green beans, sliced (about 80 grams) • bean sprouts (about 100 grams) •

cooked brown rice (leftover rice is fine) • shrimp, peeled and deveined (about 250 grams) • eggs, beaten, cooked as an omelet and cut into cubes • Vegetable oil • sesame oil • garlic, minced • ginger, minced • shallots, diced • red bell pepper, diced • broccoli florets, cut into small pieces • cooked edamame • bean sprouts •

chicken broth (60 ml) • rice wine or regular white wine • chicken breast, cut into thin strips (750 grams) • soy sauce • cornstarch (60 grams) • Vegetable oil • red onion, sliced into strips • garlic, minced • ginger, minced • shiitake mushrooms, sliced (300 grams) • red bell pepper, cut into chunks • Napa cabbage, chopped (about 300 grams) •

brown rice (about 200 grams) • water (about 480 ml) • salt • beaten egg • vegetable oil • garlic, finely chopped • fresh ginger, finely chopped • red onion, diced (about 50 grams) • red bell pepper, diced (about 35 grams) • green onions, thinly sliced • shiitake mushrooms, diced (about 70 grams) • ground turmeric •

peeled and deveined shrimp (about 1/4 kg) • flounder or another firm white fish like sea bass (about 125 grams) • Chinese rice noodles • vegetable oil • garlic, finely chopped • ginger, finely chopped • crushed red chili pepper (such as chile de árbol) • yellow bell pepper, diced • fresh snap pea pods • oyster mushrooms or other mushrooms • cabbage, chopped into squares • soy sauce •

vegetable oil • sesame oil • garlic, minced • ginger, minced • cauliflower florets, blanched (about 340 grams / 12 oz) • Chinese eggplant, thickly sliced (about 230 grams / 8 oz) • carrot, sliced • red bell pepper, diced • sugar snap peas or snow peas • napa cabbage, chopped • hoisin sauce • Chinese oyster sauce •

Lo Mein noodles (Chinese egg noodles) • large shrimp, about 6 oz (170 g) • cornstarch • vegetable oil • garlic, minced • fresh ginger, minced • onion, diced • mushrooms, sliced • red bell pepper, diced • green bell pepper, diced • napa cabbage, chopped • rice vinegar •

Golden potatoes sautéed with onions and peppers • Melted fat from cooked bacon • large potatoes, peeled and diced • diced onion (about 100 grams) • diced mixed bell peppers (about 150 grams) • Salt and pepper to taste • bacon • beef liver steaks (about 7 oz/200 grams each) • milk (120 ml) • Salt and pepper to taste • all-purpose flour (about 30 grams) • garlic, minced •

beef, cut into 1-inch cubes (about 450 grams) • Chinese noodles (lo mein noodles) (about 225 grams) • vegetable oil • vegetable oil • garlic, minced • fresh ginger, minced • white wine (240 ml) • pork broth (from cooked pork) (240 ml) • Chinese soy sauce • hoisin sauce • oyster sauce • beef bouillon cube •

Ingredients for the meatballs • ground beef • chopped ginger • chopped onion (about 50 grams) • egg white, lightly beaten • soy sauce • Chinese oyster sauce • chopped cilantro • tangerine or mandarin juice (about 80 ml) • cornstarch • soy sauce • Chinese oyster sauce •