Onions garlic

large onion • carrots • medium potato • zucchini • medium tomatoes • celery • chicken • bay leaves • garlic cloves • black pepper • cumin • ras el hanout •

About 1/2 pound (225 grams) split peas or green peas, or adjust the amount based on your family size • zucchini • bay leaf • fresh cilantro, picked • carrot • onion • garlic cloves • tomato • Tomato paste

potato • medium carrots • onion, chopped • garlic cloves • medium tomato • Red lentils (as needed) • oil • black pepper • ground ginger • saffron • little turmeric • Salt •

all-purpose flour (about 500 grams) • oil per cup (4 tablespoons total) • sugar • salt • active dry yeast • boiling water (about 300 ml), essential • Chicken breast, cut into • onion (optional) • garlic cloves • Chopped cilantro • Oil, salt, black pepper • Cilantro, paprika (hot and sweet), turmeric •

coarse couscous (about 1 kg) • garlic • tomatoes • onions • canned tomato paste • dried red peppers • green bell pepper • Salt, to taste; 1 teaspoon ras el hanout spice blend • Olive oil

lamb shoulder (1 kilogram) • mustard • Juice of 1 lemon • garlic, minced • garlic, cloves peeled • Salt to taste • black pepper • cumin • bay leaves • dried rosemary • dried thyme • Small potatoes •

Berbousha (steamed couscous pearls), amount as needed for your family • medium onion • garlic • tomato • green bell peppers • Olives • paprika • ras el hanout • tomato paste • Oil • Salt to taste

parboiled rice (500 grams) • onion • zucchini or pumpkin • potatoes • carrots • tomato • garlic cloves • green peas, if available • Some parsley • bay leaves • salt • black pepper •

medium potatoes • medium carrots • celery stalks • medium tomato • small onion • garlic cloves • red lentils (about 200 grams) • Salt and black pepper, to taste • paprika • little dried mint

beef • chicken • freekeh (about 200 grams) • large onion, chopped • tomato, chopped • potato, grated • carrot, grated • zucchini, grated • tomato paste • oil • dried mint, ground • Salt, caraway, and ras el hanout •

fish (any kind you have available) • onions • carrots • zucchini • garlic cloves • turnip • potatoes • tomatoes • tomato paste • bay leaves • black pepper • sweet paprika •

Lamb chops • potatoes (about 450 grams) • onions • tomato • mixed spices • Garlic • Black pepper • Thyme • Salt • Parsley • Shredded cheese

freekeh (about 200 grams) • Beef or lamb • garlic cloves • onion • paprika • ras el hanout • black pepper • ground cinnamon • canned tomato paste • tomato • chickpeas • little fresh mint •

well-cooked rice (about 200 grams) • eggs • breadcrumbs • garlic, minced • parsley, chopped • salt, black pepper, and turmeric • bologna or mortadella, shredded • small onion, finely chopped • Some soft cheese • breadcrumbs (about 100 grams) for coating

leeks, sliced • onion, chopped • potatoes, peeled and cut into cubes • garlic, minced • Black pepper • Salt • Nutmeg • Chicken broth • heavy cream (120 ml)

chicken thigh or any piece you have, for flavor • onion, chopped • potato, chopped • zucchini, chopped • carrots, chopped • large tomatoes, grated • garlic cloves, grated • tomato paste • each black pepper, red pepper, and curry powder • dried mint leaves, crushed • red lentils, well rinsed (about 285 grams)

large onion • carrots • zucchini • potato • butternut squash • little celery • garlic cloves • black pepper • turmeric • olive oil • red lentils (about 200 grams) • Water for broth

Boneless lamb shoulder or large pieces of lamb • For the marinade: • large onion • garlic • Fresh parsley (cilantro) • Spices: • Salt • Black pepper • Hot pepper • Cumin • Ginger • olive oil (about 30 ml) •

Lamb pieces (preferably lamb, but use your preferred meat) • Ground meat, amount as desired • medium onion, chopped • garlic, grated • tomato paste • sweet paprika • black pepper • ground cinnamon • ground coriander • Salt, to taste • medium-ground freekeh (about 50 grams; similar to bulgur) • vegetable oil •

chicken • onion and 1-2 cloves garlic • tomato paste • harissa (spicy chili paste) • oil • Salt • Black pepper • Parsley and cilantro • bouillon cube • vermicelli noodles (about 50 grams)

medium couscous, ready to use (about 3 1/3 cups) • onion • tomatoes • green hot peppers and 1 dried red pepper • garlic cloves • oil • hard-boiled eggs • boiled potatoes • tomato paste • ground cinnamon • sweet paprika • hot paprika •

white beans (about 350 grams) • beef (about 350 grams) • medium onion • garlic • medium tomato, chopped • tomato paste • fresh cilantro • White or black pepper • mixed spices • cumin • Salt • hot chili paste or harissa •

rice • Cubed chicken breast • onion, diced • carrots, diced • yellow bell pepper • peas • garlic • ginger • Soy sauce • cornstarch • Black pepper • Cumin •

pasta (depending on family size) • large tomatoes, grated • tomato paste • green bell pepper, sliced into rings • carrot, diced • tuna • salt • sweet and hot paprika • black pepper • onion powder (or use green onions if unavailable) • Crushed garlic • olive oil