Diced

large can white beans, cooked (about 28 ounces or 800 grams) • green onion • garlic • chorizo sausage • Some diced cured ham • Salt • Olive oil • Some pieces of green bell pepper • sweet paprika • dried cayenne pepper • bay leaf • Dried garlic

mushrooms (2 packages) (500 grams) • Diced ham • Garlic • Chopped parsley • Salt • Olive oil • Black pepper

Macaroni or any pasta • onion • cooking cream (about 1 cup or 240 ml) • small carton tomato sauce (about 1 cup or 200 ml) • small packs diced chorizo (about 7 oz or 200 grams total) • egg

ground beef (500 g) • medium zucchini • onion • diced prosciutto (about 150 g) • large jar pitted black olives • homemade tomato sauce • white or rosé wine (about 1/2 glass) • Extra virgin olive oil • Salt and black pepper • Basil, oregano, thyme

fish fillets or fish for frying (I used sea bass fillets. You can use tuna, hake, anchovies, sardines, whiting, etc.) • garlic powder • frying flour (about 65 grams) • Salt • Oil • For the mashed yuca • medium yuca • onion, chopped or grated • red bell pepper, diced • tomato sauce (I used a mix of tomato, dried oregano, garlic powder, and dried onion) • butter • For the salad (very light and basic) •

Spaghetti, • hard-boiled eggs • bay leaf • chicken bouillon cube • egg • egg yolks • Grated cheese, as desired • little black pepper • ground beef (about 250 grams) • Diced chorizo, as desired • butter

zucchini • garlic • diced cured ham (such as prosciutto or country ham) • mild cheese (like Monterey Jack or mozzarella) • eggs • Olive oil

onion • garlic • diced ham • frozen artichokes (150 grams) • olive oil • saffron • white wine • parsley • salt

ripe tomatoes (about 1 kg) • carrot • onion • medium Italian green pepper • medium cucumber • garlic clove • Day-old bread • Extra virgin olive oil • Salt • Piel de Sapo melon • diced serrano ham • Apple cider vinegar (optional)

puff pastry • boneless, skinless chicken breast fillets • mushrooms (250 g) • onion • small container diced ham • small carton evaporated milk • extra virgin olive oil • Ground black pepper • Nutmeg • Salt

saffron milk cap mushrooms (níscalos) (1 kg) • medium potatoes • green bell pepper • red bell pepper • garlic cloves • dried cayenne pepper • dry white wine (about 60 ml) • ripe red tomato • sweet paprika • diced cured ham (such as Spanish serrano or prosciutto) (about 75 grams) • Salt, to taste • chopped parsley (about 8 grams) •

cooked chickpeas (about 15 oz/425 grams), drained • Cured ham, diced, to taste • Drizzle of olive oil • vegetable broth (about 60 ml) • garlic cloves • Ground cumin • Sweet paprika • Pepper blend • Sesame seeds • Drizzle of sesame oil (optional) • Salt

mushrooms (about 2 packages) (500 grams) • large onion • diced ham (50 grams) • dried cayenne chili pepper • white wine (about 100 ml) • water • cornstarch • Olive oil, salt, ground black pepper, garlic powder, and parsley

eggs • fresh spinach (about 150 grams) • ham, sliced or diced (about 80 grams) • raisins • garlic clove (optional) • olive oil • Salt and pepper to taste

chickpea flour (about 60 grams), or as needed for the dough • milk (about 360 ml), or as needed for the dough • Diced serrano ham • shredded cheese (about 50 grams) • oil • egg • Crispy gluten-free breadcrumbs (if needed for gluten-free)

olive oil • garlic • onion • chorizo, diced (150 grams) • dried parsley • dried oregano • macaroni (250 grams) • crushed tomatoes (250 grams) • white wine (about 60 ml)

(about 1 liter) store-bought beef or chicken broth • fine egg noodles • egg filling (such as diced cooked omelet or egg loaf) • crispy fried onions • turmeric • frozen chopped parsley

old-fashioned oats (200 grams) • all-purpose flour (80 grams) • large egg • olive oil (100 ml) • honey • packed brown sugar (50 grams) • baking powder • salt • ground cinnamon • pears, diced

macaroni (320 grams) • spicy chorizo, diced (75 grams) • cured ham, diced (such as serrano or prosciutto) (40 grams) • onion • tomato sauce (homemade if possible) (250 grams) • Salt • Extra virgin olive oil • Oregano or basil • Grated Parmesan cheese

–2 1/4 lbs monkfish tail (800–1000 grams) • shrimp (400 grams) • Clams • medium onion • diced red bell pepper (about 50 grams) • Roma or medium tomatoes • –4 garlic cloves • –2 dried ñora peppers • medium potatoes • Brandy or cognac for flambéing • Olive oil, salt, black pepper, paprika • sprigs of fresh mint (optional)

ripe conference pears, peeled and cored • fresh mint leaves • cucumber, peeled and diced • onion, cut into wedges • green bell pepper, cut into large chunks • stale bread, soaked and squeezed dry (optional) (about 20 grams) • small garlic clove, germ removed • cold water (500 ml) • olive oil • vinegar • salt

small can diced tomatoes • onion • Olive oil • Salt • Erythritol • chickpea flour (about 200 grams) • water (about 200 ml) • Salt • Olive oil for greasing • Mushrooms • red bell peppers • Olive oil •

scallops • diced cured ham (such as serrano or prosciutto) • grated tomato • sweet paprika (preferably De La Vera) • onion • dry white wine (such as Albariño) • Breadcrumbs

ground beef (500 grams) • small flour tortillas • Fajita seasoning mix • cheddar cheese • small sweet onion, chopped • sweet and sour pickles, diced • bacon strips • iceberg lettuce • ketchup • mayonnaise • mustard • vinegar •

diced serrano ham (about 6.3 oz or 180 grams) • whole milk (700 ml) • all-purpose flour (170 grams) • beef bouillon cube • extra virgin olive oil (40 ml) • unsalted butter (40 grams) • Flour, 3 eggs, and breadcrumbs for breading

ground chicken (500 grams) • egg • Breadcrumbs • garlic • milk • leeks • diced tomatoes • onion • small can peas • red bell pepper • Whole black peppercorns, to taste • white wine (240 ml) •

ground meat, half beef and half pork (1 kg) • finely chopped ham (90 g) • eggs • chopped parsley • black pepper • salt • medium garlic clove, minced • small glass breadcrumbs • per person French fries • --------- For the sauce: • onion, chopped • bay leaves •

cream cheese (about 200 grams) • cucumber • diced melon (about 500 grams) • fresh mint (leaves only) • garlic • generous drizzle of olive oil • vinegar • Salt

Beef for shredding (as much as you like) • chickpeas • Parsley, to taste • diced tomato sauce • red bell pepper • onion • garlic • potatoes • oil (40 ml)

Cooked chicken, to taste • Diced ham, to taste • milk (400 ml) • flour • Salt, to taste • Nutmeg, to taste • onion • Breadcrumbs, • eggs • Oil for frying, • little butter