Grill

red bell peppers • eggplants • onions • goat cheese • Anchovies, to taste • Rustic bread (such as ciabatta or country loaf) • Tomato • Salt • Olive oil

pork loin cutlets • Serrano ham • Italian green pepper • tomato • drizzle of extra virgin olive oil • Salt, to taste

pork ribs • large tomatoes • Ground white pepper • Olive oil • Salt

red bell peppers • eggplants • sweet onion • Coca dough (see recipe) • Extra virgin olive oil • Salt • Black pepper

Meat: • beef tenderloins • garlic cloves 🧄 • Beef sauce • drops of liquid smoke • Flaky salt • little water to dilute the sauce • For the sweet potato chips: • sweet potato 🍠 • Sunflower oil • Salt and ground pepper to taste • Grilled vegetables: •

pork liver slices • garlic • frozen chopped parsley • extra virgin olive oil • white wine • Salt • Pepper

large tuna steak • canned white asparagus • mayonnaise • Coarse sea salt • potatoes • chopped parsley • garlic powder

Artichokes • Oil • garlic • Parsley • Salt • Maldon salt (flake salt)

Iberian pork pluma • vegetable chips • salt • pepper • extra virgin olive oil

mackerel fillets • piquillo peppers • fresh green onion • capers • pickles in vinegar • canned green asparagus • hard-boiled egg • aged vinegar • olive oil • garlic

Roma tomatoes (about 1000 grams) • extra virgin olive oil • sugar • chicken or turkey breasts • Salt, to taste • sandwich rolls

large flour tortillas or piadinas • cooked chicken breast (or a few grilled chicken breast fillets) • microwaveable quinoa • kale leaves • Shredded four-cheese blend • ripe tomato • avocado

baguette • large chicken breast • Emmental cheese (about 100 grams) • log goat cheese • Salt and ground black pepper • Arugula • Ripe tomatoes

sandwich bread • very thinly sliced turkey breast • eggs • Parmesan cheese, sliced • romaine lettuce, washed and cut into thin strips • tomato, sliced • Salt and pepper to taste • Olive oil

ciabatta bread • Homemade gazpacho • Dijon mustard • raw bacon (300 g) • Salt

large pork tenderloin • onion • Whole black peppercorns, to taste • Ground black pepper, to taste • brandy (about 120 ml) • beef broth (about 120 ml) • heavy cream (200 ml) • Salt and oil

pork tenderloin (about 550 grams) • olive oil • Coarse salt • small onion • garlic • beef broth (75 ml) • heavy cream (100 ml) • brandy (100 ml) • butter (20 grams) • olive oil • green peppercorns • Ground black pepper •

hot dog buns • milk rolls • bacon • spicy Spanish chorizo sausage • Tomato sauce for spreading on the bread • Salt

sardines • garlic • sweet onion • white wine • (about 14 oz/400 grams) canned tomatoes • herbes de Provence • fresh basil

pork shoulder (7 kg) • water (1/4 liter) • sweet cider (1/2 liter) • sweet paprika • dried rosemary • garlic powder • dried parsley • dried thyme • dried oregano • mixed peppercorns • salt (120 grams) • sweet cider •

slender purple eggplants • large mushrooms • avocado, not too ripe • ball fresh mozzarella cheese • Several slices of bread (I used white bread with poppy seeds) • Butter, • tomato sauce (about 120 ml) • thin slices of chicken ham • shredded Emmental cheese (about 150 grams) • Salt and pepper • Chopped parsley • Lime juice •

finely chopped pork (about 350 grams) • whole wheat hamburger buns with seeds • blue cheese (about 100 grams) • pear, not too ripe • mixed salad greens (about half a bag) • Olive oil, • Fine sea salt and ground black pepper • Juice of 1 lemon

cooked chicken or 1 shredded chicken breast (about 100 grams) • onion • mushrooms • whole grain mustard • light mayonnaise or nonfat whipped cottage cheese • ripe avocado • large egg • egg whites • Ground black pepper • Salt

Leftovers from cocido: • chicken drumsticks • ham (from the bone) • leek • beef shank (piece of beef) • For the béchamel: • flour (40 grams) • butter or margarine (40 grams) • onion • milk (700 ml) • bay leaf, 2 whole cloves • Salt, white pepper, nutmeg •

all-purpose flour (250 grams) • salt • baking powder • sunflower oil (60 ml) • hot water (60 ml) • chicken breast • small red onion • large tomato • Hot sauce to taste • bay leaf • Shredded mozzarella cheese • Cooked ham •

chicken broth (500 ml) • boneless chicken thigh • egg • noodles (about 60 grams) • white shiro miso • little broccoli or bok choy • almond milk (optional) • Soy sauce • Sesame oil • Sesame seeds, chives, chili flakes

pork cheeks • red wine (500 ml) • onion • carrots • green bell pepper • red bell pepper • garlic cloves • tomato paste (30 grams) • beef broth (50 ml) • Salt, to taste • Black pepper, to taste • Olive oil (preferably extra virgin) •

eggplants • homemade tomato sauce (about 800 grams) • grated Parmesan cheese • shredded mozzarella cheese • fresh or dried basil • olive oil • salt

chicken breast • onion • avocado • lemon • cheese • flour tortillas • Salt • Black pepper • Corn • Cooked rice (optional)

whole wheat flour tortilla • natural crushed tomatoes • shredded mozzarella cheese (about 35 grams) • Oregano • avocado • chicken breast (about 100 grams) • onion