Fresh

beef tenderloin (about 400 grams) • onion • roasted garlic (homemade, if possible) • fresh thyme (preferably from the garden) • fresh rosemary (preferably from the garden) • drizzle of olive oil • Salt and pepper • chopped parsley

cucumbers • lemon • fresh mint leaves • natural honey (about 21 grams) • pure, clean water (about 500 ml)

potatoes (about 1 kg) • marinated garlic (homemade, see recipe link) • fresh tomme cheese (about 450 grams) • chopped parsley • olive oil • Salt and pepper

chicken breast, cut into pieces (or for a vegetarian version, use tofu) • large carrot or 2 medium carrots • medium leek • shallot • garlic • water (1 liter) • low-fat bouillon cubes (1 chicken and 1 vegetable, or both vegetable for vegetarian) • Black pepper • bay leaf • Parsley • fresh ginger • garlic, minced •

zucchini (about 2 medium zucchini, 400 g) • fresh goat cheese (100 g) • cornstarch (about 1.75 oz or 50 g) • almond meal (about 1.4 oz or 40 g) • skim or plant-based milk (120 ml) • eggs • shallot • garlic clove • mint leaves • Salt and pepper

cooked wild shrimp, peeled (about 750 grams) • Jackson grapefruit • fresh green peppercorns • lime • heaping teaspoon dill • chopped shallot • olive oil

pork belly (about 600 to 700 grams), for stewing • carrots • turnip • celery stalks • red onion • Some green leek tops • thyme • beef bouillon powder • Salt

large leek • eggs • buckwheat flour (about 16 grams) • almond cream (about 30 grams) • olive oil (about 5 ml) • fresh goat cheese (about 50 grams) • Salt • Red pepper flakes

tomatoes • melon seeds (egusi) or similar seeds • large onions • akpi seeds • mild chili peppers • cow skin (about 8 oz/225 g) • fresh chacha fish (or similar firm white fish, about 1 1/2 lbs/700 g) • crabs • large snails • smoked mackerel • seasoning blend (adjovant) • bouillon cubes •

fresh figs, • spring honey, • large meringue from your local bakery, • egg yolks, • milk (about 400 ml), • sugar (about 40 grams), • cornstarch, • heavy cream (about 150 ml), • powdered sugar (about 20 grams), • little grated tonka bean (optional)

peaches • flour (about 130 grams) • baking powder • sugar (about 100 grams) • almond flour (about 40 grams) • eggs • heavy cream (about 100 ml) • butter (about 50 grams) • little butter for greasing the pan • light brown sugar (about 30 grams)

fresh figs • eggs • butter (about 30 grams) • all-purpose flour (about 60 grams) • sugar (about 60 grams) • honey • milk (about 300 ml)

all-purpose flour (about 250 grams) • eggs • granulated sugar (about 20 grams) • vanilla sugar • butter or salted butter (about 100 grams; if using salted butter, do not add extra salt) • fresh yeast (about 15 grams) • salt

radishes • cucumber • cream cheese

Iceberg lettuce • thick slice of ham • aged mimolette cheese (about 200 grams) • hazelnuts • capers • aioli

fresh salmon (200 g) • fresh thyme • large eggs plus 2 yolks • whole milk (1 liter) • unsalted butter (120 g) • all-purpose flour (200 g) • salt, pepper

eggs • Fresh figs

whole duck confit gizzards • fresh fava beans (about 500 grams) • fresh white onions • duck fat • Salt • Pepper

unsalted butter, softened (40 grams) • packed light brown sugar or cane sugar (50 grams) • all-purpose flour (50 grams) • pink food coloring • whole milk (50 grams) • water (50 grams) • unsalted butter (45 grams) • salt • sugar • plus 1 tablespoon all-purpose flour (55 grams) • large eggs, lightly beaten (about 100 grams) • mascarpone cheese (250 grams) •

large precooked Burgundy snails • fresh parsley • fresh rosemary • smoked garlic • shallots • salted butter (50 grams) • Black pepper • olive oil • large empty snail shells (washed and reused)

all-purpose flour (250 g) • unsalted butter (150 g) • salt • large egg • powdered sugar (90 g) • almond flour (30 g) • fresh figs (500 g), preferably from the garden • almond flour • light brown sugar • sliced almonds • drizzle of honey • melted butter (10 g)

leek green • Fresh goat cheese (here with edible flowers, optional) • Vegetable seasoning blend (sample from a grocery store) • Olive oil • Apple cider vinegar • Toasts: here whole wheat sandwich bread, but feel free to use your favorite

fresh grenier beans (about 400 grams) • beef • sliced onions • diced tomatoes • tomato paste • garlic • bay leaves • chili pepper • Salt, turmeric, black pepper, and cumin

small baguette • hard-boiled egg • imitation crab sticks • Mayonnaise • drops of vinegar • Salt and pepper • Tomatoes or cherry tomatoes 🍅 • Lettuce: iceberg for crunch 🥗

small green peppers • mini red bell peppers • olive oil (about 200 ml) • tomato paste • ricotta cheese (about 100 grams) • fresh cheese like cottage cheese (about 100 grams) • White pepper, salt

pork belly • brown sugar • honey • sunflower oil • ground or cracked black pepper • garlic, crushed • ginger, crushed or sliced into chips • good pinch of fine salt • soy sauce • fish sauce (nuoc mam) • turmeric

clusters of fresh elderflowers • heavy cream (about 500 ml) • whole milk (about 300 ml) • egg yolks • granulated sugar (about 70 grams)

fresh apricots (about 700 grams) • eggs • unsalted butter (about 100 grams) • salted butter (about 50 grams) • spelt flour (about 200 grams) • chopped almonds (about 30 grams) • granulated sugar (about 150 grams) • salt • baking powder • vanilla extract

cucumber (preferably garden-fresh) • black tomatoes (preferably garden-fresh) • red onion • fresh parsley • feta cheese (50 grams) • malt vinegar • drizzle of garlic olive oil (homemade if possible) • Salt and white pepper