Fresh

onion, sliced • tomato, sliced • firm tofu, diced • thinly sliced beef (for hot pot) • dried golden noodles • shimeji mushrooms • small cucumber, sliced • Water, • eggs, beaten • chicken bouillon cube (such as Knorr) • Black pepper, to taste • Rose salt, to taste

pork shoulder with some fat (500 grams) • Chinese chives (about 250 grams) • toasted sesame oil (30 ml) • white pepper • cornstarch (about 16 grams) • dumpling wrappers • ginger (about 30 grams) • green onion (about 30 grams) • sugar • soy paste (or thick soy sauce, about 15 ml) • soy sauce (30 ml) • salt •

Pork lard, • Dried shrimp, • dried shiitake mushrooms • carrot • white rice • fresh mushrooms • boneless sugarcane chicken breast or thigh • Salt, • White pepper, • Soy sauce,

chicken thigh roll • butter lettuce • egg • bread • apple • milk • small amount of black currant oatmeal

rice (about 2 tablespoons) • little bit of carrot (chopped finely) • egg • chicken wings

Egg yolk...1 • Monk fruit sweetener...30 • Coconut milk...1/4 cup (50 ml) • Avocado oil...2 tablespoons (30 ml) • Coconut flour...2 tablespoons (15 grams) • Macaron almond flour...1 tablespoon (10 grams) • Psyllium husk powder...1/4 teaspoon (1 gram) • Egg white...1 • Monk fruit sweetener...1 tablespoon (15 grams) • Aluminum-free baking powder...1 tablespoon (8 grams) • Coconut milk...1 tablespoon (20 ml) • Heavy cream...3/4 cup (200 ml) •

taro • sweet potato • cucumbers • free-range egg • dried cranberries • About 20 basil leaves • Kosher salt, no more than 1/4 teaspoon total • black pepper • About 10 drops lemon juice • balsamic vinegar • olive oil, total

pasta (about 200 grams) • scallops • small bunches spinach (stems and leaves separated and cut into sections) • large king oyster mushroom (cut into small pieces) • shrimp broth (can substitute with chicken broth or other broth) • little cooking oil • butter (about 20 grams) • onion (sliced) • little garlic slices • Chili pepper (cut into sections) (to taste) • salt • little black pepper

salmon • Enough olive oil to coat both sides of the salmon • Ground black pepper to taste • salt (6ml) • Italian herbs for garnish

pork tenderloin, cut into thin strips (300 grams) • carrot (about 1 small), julienned (100 grams) • enoki mushrooms, trimmed and cut into sections (200 grams) • scallions • ginger • bonito soup stock powder (such as dashi granules)

wide glass noodles (about 227 grams) • carrots, shredded (about 200 grams) • zucchini, shredded (about 200 grams) • yellow squash, shredded (about 200 grams) • cucumber, shredded (about 200 grams) • bean sprouts (about 100 grams) • salt • [For the sauce] • soy sauce • toasted sesame oil • To taste, toasted sesame seeds

wide potato noodles (about 7 oz or 200 grams) • carrot • zucchini • yellow zucchini (or yellow squash) • cucumber • bean sprouts • salt • [Sauce] • soy sauce • sesame oil • Sesame seeds, to taste

large eggs • fresh pineapple • wood ear mushrooms (about 30 grams) • small onion • celery (about 200 grams) • scallions • minced ginger • [Seasonings] • rice wine • soy sauce • sugar • To taste, sesame oil

eggs • Thai basil leaves, chopped (about 50 grams) • fresh oysters, cleaned (about 50 grams) • salt

pork soup dumplings (frozen or fresh) • instant noodles • sweet corn kernels (canned or frozen) • Chopped green onions, to taste • water

sweet potato starch (about 80 grams) • potato starch (about 40 grams) • Chopped green onions, to taste • sesame oil • salt • water (about 300 ml) • Miso paste, to taste • Ketchup, to taste • Sugar, to taste • water (about 50 ml) • Potato starch slurry, • Fresh oysters, to taste •

Fresh oysters, 5.3 oz (150g) • Eggs, • salt • pepper • water (about 1 cup/240ml)

Oyster omelet flour mix 1/3 cup (about 50g) • Fresh oysters 7 oz (about 200g) • Water 1/2 cup (about 125g) • baby bok choy • egg

fresh shrimp • water (600 ml) • dried red dates • goji berries (about 1 handful) • ginger • salt • Shaoxing wine (about 2 1/2 cups or 600 ml) • ginger • large lemon (or 1 small lemon)

fresh oysters • eggs • garland chrysanthemum (tong ho) • Potato starch slurry, • Oil, • Sweet and sour sauce,

fresh oysters (about 600 grams) • large eggs

fresh shrimp (about 600 grams) • angelica root (dang gui) • astragalus root (huang qi) • goji berries • dried red dates • salt • Shaoxing wine (Huadiao wine), • rice wine

baby bok choy • fresh oysters • Sweet potato starch, • Salt, • eggs • Water, • Sauce • Ketchup, • Sugar, • Water,

fresh shrimp • About 1/2 small bowl Shaoxing wine • scallion • ginger • garlic • premium sunflower oil

fresh shrimp • white pepper • salt • rice wine • all-purpose flour (about 16 grams) • cornstarch (about 32 grams) • scallions • Beer, • vegetable oil (about 22 ml)

fresh basil • garlic • olive oil (25 ml) • all-purpose seasoning salt • granulated sugar • rice wine • soy sauce (preferably black bean soy sauce) • noodles

loofah (about 600 grams or 1 1/3 lbs) • Several fresh shrimp • yi mein noodles (salted wheat noodles) • eggs • Salt, to taste

Fresh oysters 1.1 lbs (500 grams) • Pork lard 3 1/2 tablespoons (50 grams) • Eggs • Sword shrimp (peeled) a small amount • Water 1/2 cup (100 ml) • Sweet potato starch 4 tablespoons (about 40 grams) • Salt

fresh oysters (about 200g) • small handful of leafy greens (such as baby bok choy, spinach, or okra) • sweet potato starch (about 16g) • cornstarch (about 8g) • salt • water (about 45ml) • large egg • soy paste (or thick soy sauce, about 15ml) • ketchup (about 15ml) • sugar (about 12g) • chili powder • cornstarch (about 8g) •

fresh oysters • green onions • ginger • eggs • Salt, to taste • Sugar, to taste • White pepper, to taste