Powder

eggs • almond flour (about 60 grams) • milk (about 500 ml) • melted butter (about 40 grams) • sugar (about 20 grams) • Rum flavoring or 3 tablespoons rum • salt (optional) • all-purpose flour (about 160 grams)

peanut butter (about 60 grams) • protein powder (I used vanilla) (about 60 grams) • almond powder (about 30 grams) • rolled oats (about 30 grams) • hazelnut spread • agave syrup • plant-based milk (I used cashew milk) (about 35 ml) • chocolate of your choice (I used milk chocolate) (about 200 grams) • unsalted roasted peanuts (about 35 grams) • shredded coconut (about 20 grams) • sea salt

baking chocolate (200 g) • eggs • granulated sugar (120 g) • unsalted butter (about 4.5 oz or 130 g) • all-purpose flour (190 g) • low-fat milk (80 g) • baking powder • fleur de sel (or sea salt) • chocolate (100 g) • butter, cut into pieces (30 g) • heavy cream, 15% fat (100 ml) • heavy cream, 30% fat (400 ml) •

speculoos cookies (about 180 grams) • butter (about 80 grams) plus 1 pat (for cooking) • dulce de leche • apples • heavy cream (about 200 ml) • mascarpone cheese (about 100 grams) • Unsweetened cocoa powder

pie crust • leek • plant-based bacon bits • light cream (about 250 ml) • egg • potatoes • Salt, to taste • Pepper, to taste • Curry powder, to taste • Fresh parsley, to taste

onion (about 80 grams) • garlic purée (about 4 grams) • sun-dried tomatoes in oil, drained (about 145 grams) • cooked chickpeas, rinsed and drained (about 230 grams) • water (about 100 ml) + 1 teaspoon bouillon powder (about 5 grams) • nutritional yeast (about 10 grams) • soy milk (about 50 ml) • fresh spinach (about 50 grams) • Salt and pepper, to taste • Couscous, • Olive oil,

all-purpose flour (250 g) • hazelnut meal (120 g) • granulated sugar (80 g) • egg yolks • unsalted butter (200 g) • vanilla extract or liquid vanilla • baking powder • dark chocolate (150 g)

puff pastry or pie crust • large chicken breast • broccoli florets (about 200 grams, frozen is fine) • eggs • heavy cream (150 ml) • Shredded cheese • Salt • Pepper • Curry powder • oil • minced chili pepper (optional) • sliced onion

eggs • grated carrots (about 380 grams) • all-purpose flour (about 120 grams) • shredded cheese (about 40 grams) • baking powder • Salt, pepper • cooked beets, cut into small pieces (about 400 grams) • pine nuts (about 80 grams) • fresh basil • grated Parmesan cheese (about 50 grams) • garlic • olive oil •

fresh spätzle (300 g) • Roquefort cheese (30 g) • semi-soft regional cheese, such as Fontina or Havarti (30 g) • frozen green peas (100 g) • frozen white mushrooms (100 g) • smoked garlic powder • cooked leeks and carrots (use leftover cooked vegetables if available, 50 g) • grated Parmesan cheese (50 g) • carrot and leek broth, homemade if possible (about 400 ml) • pineapple core • Black pepper

eggs • heavy cream (about 200 ml) • butter (about 15 grams) • all-purpose flour (about 150 grams) • walnuts, coarsely chopped (about 150 grams) • granulated sugar (about 100 grams) • baking powder • salt

boneless, skinless chicken breasts • pasta (about 500 grams) • zucchini • Espelette pepper • heavy cream (about 250 ml) • Garlic • Curry powder • Olive oil • Salt and pepper

cooked beets (250 grams) • heavy cream (70 grams) • dark chocolate chips or chunks (180 grams) • finely ground almonds or almond flour (100 grams) • Baking powder • eggs

eggs • olive oil (about 50 grams) • grated Parmesan cheese (about 50 grams) • baking powder (about half a packet) • sugar (about 20 grams) • all-purpose flour (about 160 grams) • Salt, pepper, and dried parsley and garlic blend (persillade) • chorizo • very ripe avocados • Chili powder or crushed red pepper, to taste • lemon juice

sweet potatoes (about 1.5 kg) • boneless salmon (about 1.5 kg) • orange • Salt and pepper • Garlic powder • Cayenne pepper • Olive oil • Shredded mozzarella cheese • Shredded Swiss cheese (Gruyère) • butter • crème fraîche

large eggs • plain low-fat yogurt (120 grams) • smoked trout (120 grams) • oat bran (30 grams) • almond flour (15 grams) • grated Parmesan cheese (30 grams) • light sour cream (12%) (about 1/4 cup) • sliced leeks (250 grams) • shallot • curry powder • Salt • Pepper

chicken breast (about 200 g) • fresh mushrooms (about 60 g) • Turmeric • Salt • Pepper • Garlic powder • Ginger • flour (about 8 g) • butter (about 5 g) • Water

boneless, skinless chicken breasts (about 1 1/2 lbs or 700 grams) • carrots • tomatoes • peanut butter (about 150 grams) • water (about 100 ml) • peach juice (homemade with garden peaches, or store-bought) • fresh cilantro • shallot • Espelette pepper powder (or substitute with mild chili powder) • -inch piece fresh ginger • paprika • ground cumin •

pork shoulder chops • potatoes (about 600 grams) • carrots (about 350 grams) • mushrooms (such as boletes, about 350 grams) • onions (sweet onions, if available) • water (500 ml) • veal stock powder • vegetable oil • olive oil • Herbes de Provence • Coarse sea salt, black pepper, wild garlic (or garlic powder), parsley

Albenga squash or butternut squash (about 800 grams) • bacon pieces or pancetta (about 200 grams) • shredded cheese (about 50 grams) • heavy cream or plant-based cream (about 200 ml) • Spices (such as black pepper, garlic powder, paprika, etc.)

chicken breast fillets • sweet potatoes (about 500 grams) • carrots • potato • onion • Salt and pepper • Curry powder • lactose-free heavy cream (50 ml) • Lactose-free milk • Panko breadcrumbs • Grated Parmesan cheese

eggs • sugar (use the empty yogurt container to measure) • oil (use the empty yogurt container to measure) • flour (use the empty yogurt container to measure) • baking powder • Flavoring of your choice • plain yogurt (about 4 oz or 125 grams)

chicken breast (about 600 grams) • carrots • dry white wine (about 100 ml) • water (about 200 ml) • flour • chicken bouillon cube • Black pepper • Curry powder • mushrooms • sour cream

garlic • fresh parsley • fresh chives • cancoillotte cheese (about 500 grams) • reduced-fat Swiss cheese, shredded (about 100 grams) • dry white wine (from Jura, if available) (about 100 ml) • all-purpose flour (about 24 grams) • nutritional yeast (about 10 grams) • beef bouillon powder • ground nutmeg

boneless, skinless chicken breasts (preferably free-range) • plain yogurt (homemade for me) • cumin seeds • fresh ginger, about 1 1/2 inches (4 cm) • lemon (fresh from the garden for me) • garlic cloves • onion • tomato purée (about 200 ml, homemade with garden tomatoes) • heavy cream (about 200 ml) • ghee (about 50 grams) • turmeric • chili powder •

cod (about 100 g) • olive oil • garlic powder • carrots (about 150 g) • hazelnut butter • sesame seeds • Salt, pepper • shredded Swiss cheese (emmental)

onion • green asparagus or any other vegetables • granulated garlic • shelled or frozen mussels • dry white wine (120 ml) • chopped chives • (8 oz/240 ml) béchamel sauce • Salt and pepper • vegetable bouillon powder • Shredded Swiss cheese • Olive oil • Seaweed flakes (or other seaweed seasoning) •

plus 1 tablespoon unsalted butter, softened (125 g) • powdered sugar (60 g) • homemade vanilla sugar (15 g) • fine sea salt (2 g) • vanilla extract • egg yolk • all-purpose flour (150 g) • cornstarch (50 g) • baking powder • unsweetened cocoa powder

large eggs • all-purpose flour (about 50 grams) • plant-based milk or regular milk (120 ml) • cooked ham, diced • shredded Comté cheese (plus more if desired) (about 20 grams) • olives, halved • mushrooms, sliced • Herbes de Provence • Salt • Mild chili powder or black pepper

all-purpose flour (about 150 grams) / 1 teaspoon baking powder • egg • cold unsalted butter (about 100 grams)