Powder

all-purpose flour (about 250 grams) • active dry yeast (about 2.5 grams) • salt (about 5 grams) • warm water (about 75 ml) • warm milk (about 80 grams) • sugar (about 8 grams) • oil (about 20 grams) • Beef Filling (for 12 to 13 pieces): • ground beef (about 250 grams) • small tomatoes • medium onion • garlic •

empanada wrappers (store-bought or homemade) • beef eye of round or top sirloin (about 300 grams) *SEE TIP 1 • eggs • large onion • large potato • butter or beef fat (about 50 grams) • sunflower oil • paprika, to taste • cumin, to taste • salt, to taste • lemon juice or vinegar • chili powder (optional), to taste •

oats (about 150 grams) • milk (about 120 ml) • egg • Salt or sugar (to taste) • fruit (I used apple) • For sweet pancakes: you can add honey, cinnamon, vanilla, etc. For savory pancakes: you can add a tablespoon of cream cheese, nutmeg, pepper, or anything you like • Baking powder (1 teaspoon) or 1 tablespoon self-rising flour

banana • egg • whole wheat flour (about 30 grams) • oat flour (about 25 grams) • Greek yogurt (about 100 grams) • baking powder • vanilla extract (optional) • Chocolate chips and walnuts (optional)

heaping tablespoons almond flour (about 30 grams) • sugar or sweetener (I used brown sugar) • egg yolks • egg whites, beaten until stiff • baking powder • oil

Oil (as needed) • large onions • beef chuck (about 1.3 kg, or your preferred cut) • bell pepper • tomato purée (plus half a box of hot water, add more if needed) • long grain white rice (about 200 grams) • Spices used: bay leaves, sweet paprika, curry powder, dried parsley blend

cooked sweet potatoes with skin (about 600 grams) • hot water (150 ml) • sweetener, optional • unflavored gelatin (about 15 grams) • vanilla extract • unsweetened cocoa powder

hake fillets (about 600 grams; I chose smaller ones) • lemon • eggs • all-purpose flour (about 250 grams) + 1 tablespoon baking powder (optional) • cold water (about 200 ml), approximately • Salt, to taste • Black pepper, to taste • chopped fresh parsley

ricotta cheese (500 grams) • powdered sugar • berry liqueur • chocolate chips • shredded coconut • unsweetened cocoa powder • milk (400 ml) • sugar • Peel from 1/2 lemon (yellow part only) • cornstarch • eggs • vanilla extract •

egg • activated chia seeds • mixed berries • plain coconut yogurt • stevia • rice flour • oat flour • baking powder

mashed boiled sweet potato (from about 2 large sweet potatoes) • eggs • milk (50 ml) • liquid sweetener • old-fashioned oats (50 g) • carob flour • whole wheat flour • baking powder • vanilla protein powder • vanilla extract • ground cinnamon • Oil, as needed, for greasing the pan •

golden raisins • dark raisins (such as sultanas; you can also mix in pitted, chopped prunes) • rum (or cognac or whiskey) for soaking, plus extra for the recipe • sugar • boiling water • high-quality unsalted butter • heaping teaspoon ground cinnamon • freshly grated nutmeg • ground cloves • ground dried ginger • baking soda • large eggs •

sunflower oil (as needed) • boneless pork loin (about 1 kg) • garlic clove • onion • bell pepper • carrots • tomato purée • tomato purée filled with water • potatoes • peas • Seasonings: • Sweet paprika •

cornmeal (about 1 kg) • eggs • baking powder • As needed: quince paste or sweet potato paste, or both • milk (about 300 ml)

very ripe bananas • egg • honey • vanilla extract • sunflower oil (about 50 ml) • sugar (about 50 to 100 grams; 1/2 cup makes them quite sweet) • whole wheat flour (about 200 grams) • quick oats (about 50 grams) • baking powder (about 10 grams) • Optional: raisins, walnuts, or chocolate chips

bananas • bananas • quick oats (about 50 grams) • quick oats (about 50 grams) • protein milk (about 100 ml) • protein milk (about 100 ml) • protein powder • protein powder • stevia • stevia

fresh potato gnocchi (about 2.5 kg) • beef chuck (about 1.5 kg) • carrots (about 1 kg) • yellow onions (about 1 kg) • red onions • celery • green onions • red bell pepper • green bell pepper • garlic • Roma tomatoes • crushed tomatoes (about 1 liter) •

pork shanks • pork trotters • pork shoulder (about 500 grams) • Assorted seasonings (such as black pepper, crushed red pepper, garlic powder, salt) • small vegetables (such as carrots, celery, onion)

gluten-free bread • egg • stevia • vanilla extract • cinnamon • unsweetened cocoa powder • Hot water, • banana

ground beef (roast beef, chuck, or a blend with fat) • fine salt • black pepper • (optional) crushed red pepper flakes • (optional) oregano • (optional) garlic powder • (optional) mustard • (or a few drops for the griddle) oil • Toppings and condiments of your choice

For the caramel: 1/2 cup sugar (100 g) • large egg • milk (125 ml) • vanilla extract • vegetable oil (60 ml) • self-rising flour, sifted (124 g) • unsweetened cocoa powder, sifted (50 g) • sugar (100 g) • milk (1/2 liter) • sugar (100 g) • vanilla extract • large eggs

self-rising flour (about 300 grams) • baking powder (about 10 grams) • sugar (about 200 grams) • milk (about 120 ml; I use powdered milk) • egg • oil • caps vanilla extract or zest from a citrus fruit • milk (about 250 ml; I use powdered milk) • egg • sugar (about 100 grams) • all-purpose flour (about 40 grams) • vanilla extract or zest from a citrus fruit •

self-rising flour (about 250 grams) • large eggs • milk (60 ml) • sugar (about 100 grams) • unsalted butter, softened (about 100 grams) • cocoa powder • Vanilla extract • empty milk carton, cut in half lengthwise

potatoes (white or red, unpeeled) • all-purpose flour (about 500 grams) • baking powder (optional) • egg • Salt, pepper, and nutmeg

boiled potatoes (mashed) (about 500 grams) • Salt • garlic powder • finely grated cheese (about 50 grams) • cornstarch • all-purpose flour • breadcrumbs • egg • Oil for frying

flour (about 125 grams) • milk (about 180 ml) • baking powder • sugar • salt • egg • butter (about 25 grams) • vanilla extract

flour (about 65 grams) • water (about 240 ml) • salt • Cornstarch, as needed, for stacking • pork, chicken, or beef (about 250 grams) • napa cabbage (or your preferred cabbage) • medium onion • bell pepper • green onion stalk • soy sauce • Salt and pepper, to taste • water (about 120 ml) •

large onion (about 500 grams) • Oil or margarine for sautéing the onion • baking powder • cornmeal (about 350 grams) • eggs • salt, pinch of sugar • milk (1 liter) • grated cheese (about 150 grams) • shredded cheese, such as Mar del Plata, queso criollo, or your favorite cheese (about 150 grams) • Optional: pepper, cumin, bell pepper, green onions, or other seasonings to taste

large chicken leg quarters • potatoes • sweet potatoes • red onions • Green, yellow, and red bell peppers • Garlic • Cilantro • Black pepper, ginger, turmeric, curry powder, rosemary, white pepper • Olive oil, white vinegar • Lemon • Mustard

medium potatoes • Oil • Garlic powder • Salt • Paprika (sweet or hot) • Dried chopped parsley or Italian seasoning