Acid

digestive cookies • margarine (100 grams) • cream cheese (300 grams) • sweetened condensed milk • Juice of 1 juicy lemon • vanilla extract • non-dairy whipping cream (250 grams) • small can sour cherries in syrup (such as Kyknos brand, about 14 ounces/400 grams) • cornstarch

noodles • breaded pork schnitzel (about 500 grams) • onion, finely chopped • carrot, grated • soy sauce • cornstarch • small cup water (about 1/3 cup or 80 ml) • Juice of 1 orange • salt • freshly ground black pepper • balsamic glaze • frozen mixed vegetables (about 150 grams) •

whole chicken breast • Soy sauce • Ready-made sweet and sour sauce • Ready-made sweet chili sauce • Sesame seeds • Salt • Curry powder • Ground ginger • For frying • Flour • baking powder (mixed into the flour) • Sunflower oil for frying or half and half with olive oil

shrimp • large onion • large carrot • large red bell pepper • basmati rice • soy sauce • ketchup • balsamic vinegar • sugar • ginger • cornstarch • water

chicken • balsamic vinegar • small cup olive oil • rosemary • Black and red pepper • mustard • green bell pepper • Salt, oregano • garlic powder or 2 cloves garlic • lemons • packed brown sugar • little water •

cucumber, sliced • (about 1 ounce/30 ml) soy sauce • honey • garlic, minced, or garlic powder • smoked or regular paprika • sesame seeds • olive oil

octopus, about 2.2 pounds, frozen • vinegar (about 220 ml) • olive oil • black pepper

large zucchinis (over 10 oz each / over 300 grams each) • shredded cheese (about 7–9 oz / 200–250 grams) • almond flour (about 5–7 oz / 150–200 grams) • eggs • Salt and pepper • Plenty of fresh dill, finely chopped • little mint or basil • onion, very finely chopped (optional: can skip if using onion powder) • Optional: garlic powder and onion powder • Oil • ▪️ Lemon ▪️ Yogurt / spicy cheese dip / sour cream / crème fraîche

digestive cookies • cream cheese (about 400 grams) • powdered sugar (about 150 grams) • unsalted butter (about 200 grams) • heavy cream (about 400 grams) • sour cherry jam (about 300 grams) • Lemon zest • -inch (28 cm) round pan

all-purpose flour (about 450 grams) • dry yeast (about 8 grams) • warm water (about 250 ml) • sugar (about 30 grams) • salt • butter, at room temperature (about 20 grams) • egg • egg yolk • whole milk • White sesame seeds • Black sesame seeds • ground beef (about 500 grams) •

petit beurre cookies • (about 250 grams) margarine • cream cheese (7 oz or 200 grams) • powdered sugar (adjust to taste) • heavy cream (500 ml) • strawberry jam (or sour cherry jam, depending on your preference)

baby potatoes (500 grams) • smoked salmon (200 grams) • green onions • small dill pickles • Salt, pepper • chopped fresh dill (about 1/2 bunch, 15 grams) • Greek yogurt (strained) • light mayonnaise • olive oil • Salt, pepper, zest and juice of 1 lemon • Oregano and smoked cayenne pepper for garnish

potatoes • hard-boiled eggs • green onion • dill pickles • heaping tablespoons mayonnaise • heaping tablespoon mustard • Salt • Pepper • vinegar

potatoes (about 1.5 kg) • large carrot, grated • green onions, finely chopped, or 1 small yellow onion, finely chopped • Fresh dill, to taste • green bell pepper, diced • red bell pepper, diced • Salt and pepper • Juice of 1 lemon • Olive oil, to taste • heaping tablespoon mustard • Smoked paprika, to taste • Oregano •

whole wheat farfalle pasta (200 grams) • cooked chickpeas, steamed (180 grams) • medium tomatoes, peeled and seeded, cut into cubes • cherry tomatoes, halved • small onion, thinly sliced (optional) • garlic, finely chopped (optional) • small cucumber, sliced • small green bell pepper, thinly sliced • small red bell pepper, thinly sliced • pitted black olives • pitted green olives • small dill pickles •

potatoes, preferably organic – weighed peeled (about 576 grams) • tartar sauce (mayonnaise with pickles) • finely chopped parsley leaves • dill – about what fits between three fingers

About 2 1/4 pounds potatoes (about 5 large potatoes) • Green onions (as much as you like) • Pickles (dill or sweet, to taste) • Salt and pepper • little vinegar • regular mayonnaise (you might need a bit more, adjust to taste) • eggs • (Optional: You can also add cheese, deli meats, or veggies like corn or peas. I like it with these extras, but it’s up to your taste.)

medium potatoes, boiled • carrot, grated or sliced very thin • pickled or fresh cucumber, thinly sliced • capers • Pickled sea fennel (kritamo) • green onion, thinly sliced • hard-boiled eggs • finely chopped parsley or dill • Salt • black olives • plain yogurt • mayonnaise •

bacon, chopped • large potatoes, boiled and cut into pieces • celery, finely chopped (about 60 grams) • grated Parmesan cheese (or similar hard cheese, about 25 grams) • green onions, finely chopped • dill pickles, finely chopped (about 35 grams) • red bell pepper, diced • green bell pepper, diced • parsley, finely chopped • Salt and freshly ground black pepper • olive oil (about 60 ml) • vinegar (about 30 ml) •

medium boiled potatoes • hard-boiled eggs • dill pickles • Salt, pepper • Greek yogurt or mayonnaise (300-400 grams) • mustard powder or prepared mustard • mustard seeds • red pepper flakes • parsley

chickpeas (about 150 grams) • bay leaves • small onion, whole • Whole black, red, and green peppercorns • Salt • potatoes • green onions, diced • dill pickles, diced • finely chopped fennel or dill • finely chopped fresh mint • Greek yogurt, strained (about 200 grams) • lemon juice •

spinach (500 grams) • eggs • sour cream (200 grams) • feta cheese (150 grams) • sesame seeds • butter • olive oil • Spices of your choice

barley rusks (Cretan dakos) • medium tomatoes plus 1 more, grated • medium cucumber • green bell pepper • small yellow onion • olives • pickled sea fennel (kritamo) • capers • feta cheese • olive oil • oregano • salt

tomato juice (about 240 ml) • small celery stalk • lime • soy sauce • Worcestershire sauce • Tabasco sauce • salt • freshly ground black pepper • salt • freshly ground black pepper • sweet paprika • hot paprika •

leafy greens of your choice, washed and chopped • tuna in water • ripe avocado • olive oil • lime or more to taste • little lemon • grated garlic • little chopped fresh chives or green onion, optional • little capers • Pickled jalapeños • little grated Gouda cheese

medium potatoes • pickles • green onions • hard-boiled egg • dill • mayonnaise • Olive oil • Salt • Pepper

chicken, cut into pieces or drumsticks with wings • small glass of olive oil • flour or cornstarch • garlic • lemon (or 1 depending on taste and how sour the lemon is) • salt and pepper • vegetable seasoning powder • little oregano (optional) • chicken bouillon cube (optional)

red beans, drained (about 1 1/2 cups) • whole wheat bread • oats • small onion • garlic • little oil • Salt • Pepper • ketchup • burger buns • tender lettuce leaves • pickles •

oyster mushrooms • olive oil • salt • sweet paprika • oregano • garlic powder • pita breads • water • olive oil • salt • onion • little parsley •

whole-grain mustard • mayonnaise • sour cream • Juice of 1/2 lemon • red vinegar • brown sugar • green cabbage, shredded • green apple, grated • red cabbage, shredded • green onion, finely chopped • carrots, grated • Salt and pepper