Greens

small head of cooked broccoli • small head of cabbage • Mixed nuts • olive oil (about 90 ml) • balsamic vinegar (about 45 ml) • salt

plate cooked amaranth greens (about 1 lb/450 g) • medium onion, finely chopped • medium ripe tomatoes, peeled and diced • eggs, lightly beaten • olive oil • salt and pepper • crumbled feta cheese (optional)

Lettuce • cucumbers • tomatoes • green onion • Salt • little balsamic vinegar • little olive oil

cooked chickpeas (or 2 cans) • extra virgin olive oil • cumin • sweet paprika • Freshly ground black pepper • garlic cloves, sliced or minced • ground coriander (optional) • tahini • Juice of 1 lemon (add more to taste) • garlic clove, minced • hot water, or as needed (see step 4) • Salt and pepper •

phyllo dough (store-bought or homemade) • spinach (1 kg) • fresh green onions (1/2 kg) • dill • parsley • feta cheese (about 400 grams) • graviera cheese (about 200 grams) • Some olive oil • eggs • little semolina • Freshly ground black pepper • salt

romaine lettuce • firm, ripe tomatoes, cut into medium pieces • small barley rusks • feta cheese, cut into cubes (150 grams) • Salt • onion • balsamic vinegar (45 ml) • little mustard

sunflower oil • bacon, chopped • large zucchinis • green onions • eggs • cream cheese (light) • feta cheese, crumbled • Plenty of fresh dill, chopped • little grated garlic • little pepper • Zest of 1/4 lemon (optional) • About 2 1/2 cups self-rising flour (about 300 grams) •

frozen green peas • olive oil • garlic powder

quince • mango • pomegranates • pears • persimmons • green apples • fresh mint for each bowl

lettuce • little arugula and green or red lollo rosso • Corn • Walnuts • Pomegranate seeds • Dried apricots • cranberries and a little pine nuts • mustard • honey • oil • balsamic vinegar • Salt, pepper •

large eggplants • medium zucchini • red bell peppers • green bell peppers (you can also use orange if you like) • large onions • ripe tomatoes • potatoes, cut into medium or wedge-shaped pieces • olive oil (about 240 ml) • water (about 240 ml) • Salt • Pepper • Parsley or mint, optional

oil • garlic cloves, minced • chicken breasts (4 fillets), sliced into thin strips • onion, cut into chunks • frozen peas (about 280 grams) • carrots, julienned • green bell pepper, seeded and roughly chopped • red bell peppers, seeded and roughly chopped • (5 oz/140 grams) sweet corn • Bird's eye chili peppers, lightly crushed (optional, as many as you like) • Thai chili paste, nam prik phao (or 1 tablespoon gochujang) • sweet soy sauce (kecap manis) •

baby potatoes (500 grams) • smoked salmon (200 grams) • green onions • small dill pickles • Salt, pepper • chopped fresh dill (about 1/2 bunch, 15 grams) • Greek yogurt (strained) • light mayonnaise • olive oil • Salt, pepper, zest and juice of 1 lemon • Oregano and smoked cayenne pepper for garnish

lamb (preferably from the front section) • –3.3 lbs potatoes • –5 garlic cloves • green bell peppers • Juice of 3 lemons • olive oil (about 240 ml) • Salt, pepper • Oregano • little water

chickpeas • red bell pepper • green bell pepper • yellow or red onion, or 1 bunch green onions • arugula • olive oil (90 ml) • vinegar, balsamic vinegar, or apple cider vinegar (30 ml) • honey (30 ml) • Sesame seeds for sprinkling

zucchinis (use the pulp) • shredded cheese (100 grams) • feta cheese (100 grams) • large potato • yellow onion • green onion • Plenty of dill • little parsley • Salt, pepper • little dry mustard • Plenty of breadcrumbs • egg •

cooked chickpeas (about 250 grams) • green onion, finely chopped • medium carrot, grated • honey • olive oil • Salt and pepper • mild mustard • Juice of half a lemon • curry powder (or to taste)

About 2 1/2 cups cooked, drained chickpeas (about 400 grams) • yellow onion • green onions • large leek (white part only) • About 1 tablespoon fresh dill, mint, parsley, or to taste • little olive oil • About 1/4 teaspoon ground cumin (or 1/2 teaspoon for a stronger flavor) • About 1/2 teaspoon ground turmeric • baking powder • About 3 tablespoons flour (I usually use cornmeal) or fine semolina (I used semolina) • salt (chickpeas are already salted), pepper • Breadcrumbs, crushed crackers, or coarse semolina for coating

medium zucchini, grated • carrots, grated • medium potato, grated • yellow onion • green onions, finely chopped • eggs • old-fashioned oats • parsley, finely chopped • little mint • dill • feta cheese, crumbled (about 300 grams) • heaping tablespoons all-purpose flour •

dried chickpeas (250 grams) • sun-dried tomatoes • roasted red bell peppers • green onions • Parsley and mint • large yellow onion • carrots • garlic • Feta cheese • Salt and pepper • Olive oil and lemon juice

medium potatoes (well boiled) • cherry tomatoes • small cucumber • green onions • salt • olive oil • dried oregano • balsamic glaze

mixed greens of your choice or finely chopped romaine lettuce • cooked chickpeas (about 200 grams, canned or packaged) • small cucumbers, diced • cherry tomatoes, halved • feta cheese, cut into small pieces (about 150 grams) • Seeds from 1 pomegranate • Croutons or broken whole wheat rusks • Salt, and dried thyme or oregano • little olive oil • Balsamic glaze • White vinegar

grated zucchini (about 500 grams) • feta cheese (about 200 grams) • eggs • green onions • dill • mint • cumin • salt • all-purpose flour (about 80 grams) • Oil for frying

ground meat (500 grams) • cabbage • long-grain rice (not quite full, about 150 grams) • green onions, finely chopped • yellow onion • dill • parsley • little mint • heaping teaspoons salt • little black pepper • olive oil • chicken bouillon cube, dissolved in boiling water to make broth for cooking the rolls •

cooked chickpeas (about 170 grams) • large carrot • shredded green cabbage • chopped lettuce • cherry tomatoes • Olive oil, salt, and lemon juice (to taste)

(about 450 grams) chickpeas • green onions, pureed (or use yellow onions) • egg • flour or instant mashed potatoes (from a box) • Chopped parsley or dill • Cumin • Salt and pepper • Flour for coating the fritters • Oil for frying

tender grape leaves • green onions, thinly sliced • Carolina or glutinous rice, or substitute with yellow American rice if preferred (about 300 grams) • large onions • garlic, finely chopped • extra virgin olive oil (about 350 ml) • water (about 400-450 grams) • parsley, finely chopped • mint, finely chopped • dill, finely chopped • Zest of 2 limes • lemon slices •

chicken leg quarters • Yukon Gold potatoes, cut into wedges • green bell pepper • red bell pepper • Salt • Black pepper • Turmeric • Sweet paprika • Oregano • Juice of 1 lemon • Olive oil • mustard

lamb (about 1.5 kg) • potatoes • fresh thyme • dried oregano • Juice of 2 lemons • olive oil (180 ml) • green onions, green parts only • hot water (480 ml) • Salt and pepper

cooked chickpeas (about 165 grams), cooked with 2 whole cloves • quinoa (about 170 grams) • green onions, finely chopped • cherry tomatoes, halved or cut into smaller pieces • yellow, orange, or red bell pepper, diced • cooked baby carrots (about 120 grams) • small bunch parsley or dill, finely chopped • baby spinach (about 60 grams) • butter lettuce (about 60 grams) • mint, finely chopped • capers • crumbled feta or shredded yellow cheese (about 150 grams) •