Pepper basil

whole wheat farfalle pasta (200 grams) • cooked chickpeas, steamed (180 grams) • medium tomatoes, peeled and seeded, cut into cubes • cherry tomatoes, halved • small onion, thinly sliced (optional) • garlic, finely chopped (optional) • small cucumber, sliced • small green bell pepper, thinly sliced • small red bell pepper, thinly sliced • pitted black olives • pitted green olives • small dill pickles •

cooked chickpeas (paprika, dry mustard, black pepper, cumin, garlic powder, oregano, salt, 2 tablespoons olive oil) (about 120 grams cooked chickpeas) • cooked bulgur (about 85 grams) • avocado • yellow onion • cherry tomatoes • olives • basil leaves • mâche (lamb's lettuce) leaves • Greek yogurt (strained) • light mayonnaise • mustard

spaghetti • red bell peppers • green onion, finely chopped • garlic • slightly concentrated tomato sauce • homemade vegetable broth • Chili powder • Black pepper • Oregano • Basil • Salt • Olive oil •

assorted bell peppers of your choice • large tomatoes • onion, finely chopped • potatoes, peeled • Arborio rice (for risotto) or any rice you have • dried mint • dried basil • dried tarragon • parsley • pine nuts (about 140 grams) • raisins (about 150 grams) • olive oil (240-360 ml) •

ground meat (makes 20 soutzoukakia) • onions • garlic • breadcrumbs • egg • Cumin - salt - pepper • bouillon cube • garlic • onion • cinnamon stick • Cumin - salt - pepper • fresh tomato sauce, I used Barilla with basil •

large zucchinis (over 10 oz each / over 300 grams each) • shredded cheese (about 7–9 oz / 200–250 grams) • almond flour (about 5–7 oz / 150–200 grams) • eggs • Salt and pepper • Plenty of fresh dill, finely chopped • little mint or basil • onion, very finely chopped (optional: can skip if using onion powder) • Optional: garlic powder and onion powder • Oil • ▪️ Lemon ▪️ Yogurt / spicy cheese dip / sour cream / crème fraîche

boneless, skinless chicken breast (500 grams) • Teriyaki sauce (120 grams) • sesame oil • butter • shiitake mushrooms (or other mushrooms of your choice) (200 grams) • medium onion • garlic cloves • cherry tomatoes (optional, not used in this recipe) (200 grams) • heavy cream (200 grams) • Pecorino cheese (about 1 cup grated) (100 grams) • freshly ground black pepper • cayenne pepper •

medium orzo pasta • zucchini • onion • feta cheese • corn, drained and rinsed • Olive oil • Juice of 1 lemon • Salt • Black pepper • Fresh basil

cooked chickpeas (boiled in salted water) • yellow onion • cherry tomatoes • fresh basil leaves • tahini with honey • Juice of 1 medium lemon • olive oil • Freshly ground black pepper, salt (optional)

large eggplant • large mushrooms • large onion • tomato sauce • Dried basil • Salt • Pepper • White wine (for deglazing) • penne pasta • bouillon cube • store-bought béchamel mix • milk (500 ml) for the béchamel •

long-grain white rice (about 100 grams) • frozen spinach • green onion, finely chopped • small yellow onion, finely chopped • egg, preferably organic • small bunch of fresh mint, dill, parsley, and basil (leaves only), finely chopped • unsalted butter, preferably sheep's milk • olive oil, plus more for frying the egg • Zest of 1 lemon or lime • crumbled goat cheese or other cheese of your choice • Sea salt flakes • Freshly ground black pepper

quinoa (about 170 grams) • cooked chickpeas, drained • cherry tomatoes • green onion • fresh basil leaves • frozen peas (about 75 grams) • cilantro • ground cumin • lemon, juice and zest • olive oil • Freshly ground salt and pepper

canned chickpeas (about 460 grams) • –2 heaping tablespoons flour • small onion • –3 cloves garlic • Salt • Black and red pepper • –2 teaspoons cumin • –3 tablespoons fresh parsley, finely chopped • little dried mint • Optional: a pinch of dried dill and basil • For frying: oil

potatoes • eggplants • kefalograviera cheese or substitute with a mix of Parmesan and Gruyère • ground beef • yellow onion • carrot, grated • tomato sauce • vinegar • sugar • coarse salt • basil leaf • bay leaf •

ground beef (500 grams) • ground lamb (150 grams) • onion, grated • garlic cloves, minced • egg • stale bread, soaked in wine • chopped parsley • Salt, pepper • Cumin • olive oil (120 ml) • tomato puree (500 grams) • onion, grated •

white mushrooms (1 kg) • olive oil (about 60 ml) • salt • dried thyme • paprika • dried oregano • curry powder • dried basil • black pepper • ground ginger

oyster mushrooms • smoked paprika • sweet paprika • garlic powder • onion powder • black pepper • dried oregano • ground cumin • dried thyme • dry mustard • Salt to taste • ground coriander •

large tomatoes • cucumber • green bell pepper • red bell pepper • Feta cheese (as much as you like) • Salt and pepper • Mint, basil

ground beef • Breadcrumbs • egg • onion, finely chopped • Paprika • Salt • Pepper • Basil • Oregano • Garlic powder • Oil • yellow rice •

boneless beef steaks • tomato pesto with basil • honey mustard • olive oil • Dried herbs • Ground nutmeg • Salt and pepper • Mixed frozen vegetables, boiled or sautéed

medium shrimp, peeled • olive oil • medium cups fresh tomatoes, grated • tomato paste • garlic, minced • Salt and pepper to taste • little dried oregano • fresh basil, chopped • medium cup white wine • large potatoes, peeled and cut into large cubes • butter or margarine • medium cup warm milk •

shrimp • spaghetti • fresh tomatoes, grated • onion, finely chopped • ouzo • sugar • Olive oil • Salt and pepper • Fresh basil • little fresh parsley for serving (optional)

baby mozzarella balls • fresh basil leaves, well washed and dried • cherry tomatoes • dried basil • balsamic glaze • salt and pepper • wooden skewers for kebabs

eggplants • large potatoes • onion • soy mince • tomato paste • carrot • Salt and pepper • Sweet paprika, cinnamon, and dried basil • oil • canned mushrooms • allspice berries • soy milk •

seedless watermelon • square piece of feta cheese • brown sugar • Zest from 1 lime • olive oil • Freshly ground pepper • olive oil • Juice from 1 lime • mint or basil, finely chopped or shredded • Salt and pepper

lettuce • little arugula and green or red lollo rosso • Corn • Walnuts • Pomegranate seeds • Dried apricots • cranberries and a little pine nuts • mustard • honey • oil • balsamic vinegar • Salt, pepper •

chicken cut into pieces or 2.2 pounds (1 kg) chicken breast fillet cut into pieces • flour • olive oil • ripe tomatoes • medium onions, finely chopped • garlic, finely chopped • dry white wine • thyme • bay leaf • large basil leaves • sugar • red pepper •

navy beans (small white beans) or any white beans you have (450 grams) • large yellow onion • large carrots • celery stalks • garlic cloves • Olive oil • Salt and pepper • oregano, thyme, basil, tarragon, or a mix

fresh Italian basil leaves (about 50 grams) • garlic cloves • pine nuts (about 35 grams) • olive oil (about 160 ml) • grated Parmesan or Pecorino cheese (about 50 grams) • Salt, freshly ground black pepper

00 flour (about 500 grams) • fine semolina (about 200 grams) • warm water (about 400 ml) • dry yeast (about 2 1/4 teaspoons or 7 grams) • olive oil • sugar • salt • tomato paste • deli ham, diced • bacon, finely chopped • onion, finely chopped • fresh or canned pineapple, diced •