Tomate

ground lamb • tomatoes • Mixed cilantro and parsley • Spices: • Black pepper • Salt • Ginger

tomatoes • eggs • peas • cilantro • Salt • Black pepper • Turmeric • Paprika • Cumin • ginger • Chili pepper • Olive oil •

large tomatoes • eggs • Salt • black pepper • oil • Chopped parsley • garlic, chopped or grated

ground beef • onion • garlic • Salt, pepper, ginger, cumin, and paprika • tomatoes • Olive oil • garlic • Salt, black pepper, and paprika • Cilantro • tomato paste • eggs

tomatoes • onion • lemon • salt and cumin • chopped cilantro

boiled broccoli • washed and dried lettuce • cherry tomatoes • medium boiled potatoes • boiled carrots • cooked beets

ground turkey • large onion, grated • tomatoes, grated • cilantro and parsley • salt • black pepper • turmeric • paprika • cumin • ground coriander • potatoes, cut into

large onion, chopped • tomatoes • cilantro • black pepper • turmeric • ginger • clarified butter • chicken or meat • couscous or semolina mix • white turnips • carrots • yellow turnips •

carrots • potatoes • zucchini • green chili peppers • chickpeas or peas • onions • tomatoes • garlic • chicken bouillon cube • Salt, black pepper, saffron, cilantro, and parsley • olive oil • Chicken; breast, thigh... whatever you have

chicken • diced onions • chopped tomatoes • parsley • extra black pepper • ginger • ground turmeric • saffron threads • extra oil • salt • carrots • varieties of turnips •

ground beef • ketchup and mayonnaise • burger buns, halved • tomatoes and 2 onions • onion, finely chopped • black pepper and salt • lettuce leaves • cheddar cheese

seffa (vermicelli noodles) • Small pieces of chicken • small onion, chopped • pureed tomatoes • tomato paste • Garlic powder • cilantro • Salt • black pepper • ginger • paprika • turmeric •

chicken • onions • tomatoes • red squash or pumpkin • green squash or zucchini • sweet turnip • raisins • chickpeas • onions • cinnamon • little sugar • black pepper •

Chicken or beef, as desired • large onion • tomatoes • Butternut squash • Zucchini • Eggplant • Chickpeas • Carrots • Potatoes • Turnips • Cabbage or head of cabbage • Spices •

beef • medium-grain semolina • carrots • turnips • small amount of chickpeas and fava beans • Cabbage • Zucchini • Pumpkin • Eggplant • cilantro • Tomatoes • Onion •

chicken • couscous • tomatoes, diced • medium onions, diced • carrots, diced • zucchinis, diced • turnips, diced • pumpkin, diced • green cabbage • green bell pepper, diced • potatoes, diced • parsley, finely chopped •

lamb tripe • medium onion, sliced • grated tomatoes • cilantro • parsley • garlic • Salt to taste • black pepper • cumin • Turmeric • ginger • Olive oil •

coarse semolina • carrots • zucchini • pumpkin • sweet potatoes • chickpeas, soaked overnight • turnips • Small bunch of parsley and cilantro • Hot pepper • grated tomatoes • onions • Salt •

meat • little cilantro • chickpeas • fava beans • little olive oil • turmeric • black pepper • Salt to taste • onions • carrots • white turnips • yellow turnips •

grated tomatoes • peas • ground beef • small onion, chopped • cilantro and parsley • Spices: • salt • black pepper • paprika • ginger • garlic • tomato paste •

couscous • meat • large onion • little cilantro • Spices: • ginger • turmeric • black pepper • salt • clarified butter • oil • tomato paste

couscous • chicken • onion • tomatoes • tomato paste • cilantro • Salt to taste • turmeric • ginger • black pepper • paprika • vegetable oil •

quantity of chicken pieces, cut into small pieces • medium onion • small tomato, grated • salt • garlic powder • black pepper • turmeric • ginger • chopped parsley and cilantro • thyme • small cup olive oil

whole wheat semolina • Meat of choice • carrots • a cabbage • pureed tomatoes • onion • Green squash • Red squash • Turnip • Chickpeas • cilantro • Optional hot pepper, added at the final stage

beef • carrots • turnips • zucchinis • pumpkin • cabbage • small cup chickpeas, soaked overnight in hot water • grated tomatoes • cilantro and parsley • chopped onion • black pepper • ginger •

Lamb, according to family size • Potatoes, according to family size • Olives • onions • tomatoes • Cilantro and parsley • spices • Salt and black pepper to taste • ginger • turmeric • Olive oil and table oil

Chicken giblets (neck, wings, gizzard, heart, liver) • potatoes • onion • tomato • Salt • Black pepper • Turmeric • Ginger • Vegetable oil and olive oil • Cilantro and parsley • bit of water

ground veal • green bell pepper, diced small • Béchamel sauce and 1 cup cheese for garnish • spaghetti • butter • garlic, crushed • tomato paste • chopped parsley • olive oil • beef bouillon cube • Salt • Black pepper •

potatoes • red bell peppers • grated tomato • finely chopped onion • cilantro • minced garlic • spices • salt to taste • black pepper • turmeric • ginger • cumin •

tomatoes • potatoes • eggs • cucumber • soybean sprouts • green beans (50 grams) • Ebly wheat (100 grams) • canned tuna in oil • corn • mayonnaise and ketchup • salt, pepper, and vinegar • carrots •