Water

small amount of oil • sugar (100 grams) • eggs • evaporated milk • sweetened condensed milk • table cream (media crema) • cream cheese (100 grams, such as Philadelphia) • vanilla extract • chocolate cake mix (230 grams) • eggs • regular milk (120 ml) • oil (about 1/5 cup or 40 ml) •

sweetened condensed milk (286 ml) • milk of your choice (286 ml) • large eggs • cornstarch • vanilla extract • Aluminum foil, • sugar

ripe plantains, cooked with skin on • flour (about 120 grams) • oil (about 240 ml) • egg • Breadcrumbs, • Refried beans or cream cheese • Elbow macaroni or any pasta you have at home • potatoes, cooked and diced • carrots, cooked and chopped • mayonnaise • sour cream • tuna •

evaporated milk • sweetened condensed milk • cinnamon • rice (about 285 grams) • water (3 liters) • Ice, to taste

chocolate cake mix (preferably Duncan Hines, as it holds together best) • sweetened condensed milk • evaporated milk • cream cheese (about 4 oz or 115 grams) • large eggs • vanilla extract • dulce de leche (sweetened caramel spread) • Chopped walnuts, to taste • Nonstick cooking spray (such as Pam),

sugar (150 grams) • sweetened condensed milk • evaporated milk • large eggs (depending on size) • ground cinnamon • vanilla extract

oats • hot water • cinnamon stick • Splenda sugar • evaporated milk • vanilla • tray ice cubes

cinnamon stick • evaporated milk • vanilla extract to taste • tablet Abuelita chocolate • sugar • rice • sweetened condensed milk • water

rice • cinnamon stick or 2 tablespoons ground cinnamon • evaporated milk • sugar • vanilla extract

rice (about 250 grams) • whole cinnamon • evaporated milk • water (2 liters) • Sugar, to taste • Ice, to taste • Vanilla extract, optional, to taste

sweetened condensed milk • evaporated milk • eggs • vanilla extract • lemon • sugar

horchata concentrate • Brown sugar, to taste • water • vanilla extract

rice • water (1.5 liters) • sweetened condensed milk • evaporated milk • cinnamon sticks • vanilla extract

rice • evaporated milk • sweetened condensed milk • cinnamon stick (about 2 1/2 inches) • ice and sugar to taste

rice • cinnamon • sweetened condensed milk • evaporated milk

cucumber • orange • limes • Sugar to taste • water (about 1.5 liters)

rice • sugar • sweetened condensed milk • evaporated milk • cinnamon stick • ground cinnamon to taste • whole milk • water

beets • apple • melon • lettuce • strawberries • bananas • sweet oranges • Sugar • Water

rice • milk • Cinnamon • Vanilla • Sugar • Evaporated milk (optional)

vanilla • cinnamon stick • rice 🍚 🍚 • sugar • sweetened condensed milk🥛 • evaporated milk 🥛 • water 💧

beef (such as shank or stew meat) • dried guajillo chiles • zucchini, cut into large pieces • chayotes, cut into wedges • carrots, chopped • small bunch of epazote • corn, cut into pieces • beef bouillon cubes • onion • garlic • water,

pickled poblano peppers (see recipe) • pouches tuna in water • cooked corn kernels (about 80 grams) • light mayonnaise • light sour cream • Salt and pepper, to taste

thin-sliced beef round (milanesa de pulpa) • cilantro • cooked beans (about 1/2 liter) • water (1 liter) • green onions (cebolleta or spring onions) • green salsa (salsa verde) • bacon • spices to taste

chayotes • zucchini • corn, halved • carrots (about 500 grams) • small new potatoes • achiote (100 grams) • water (3 liters) • beef femur bone and shank • cabbage • small bunch cilantro • green beans (about 225 grams)

beef tenderloin medallions • all-purpose flour • breadcrumbs of your choice • egg • water • salt, to taste • black pepper, to taste • cayenne pepper, to taste

boneless chicken breast, cut into large cubes • butter • oil • water (120 ml) • thick sour cream (120 ml) • Herbs de Provence or Italian seasoning, to taste • chopped sun-dried tomatoes (about 60 grams) • chopped spinach (about 60 grams) • grated Parmesan cheese (about 50 grams) • Salt, to taste • Black pepper, to taste

Potato Patties: • large potatoes, cooked and mashed • peeled, chopped onion • breadcrumbs • ricotta cheese • egg • salt • As needed, oil for frying • Lenten Nopales: • cooked nopales (cactus paddles), diced • onion, peeled and diced • chopped tomato •

chicken drumsticks, 6 chicken gizzards, and 2 chicken wings • medium nopales (cactus paddles) • dried morita chiles • onion, sliced into half-moons • garlic, finely chopped • epazote to taste • salt to taste • chicken bouillon cube • maguey mixiote leaf • water (2 liters)

mushrooms • chicken breast fillet • onion • garlic • water (120 ml) • tapioca starch (or substitute with a small amount of xanthan gum for keto) • tamari sauce • Salt, to taste

zucchini • poblano peppers • chorizo (about 250 grams) • onion • garlic powder cube • water (60 ml) • Salt, to taste