I received a lot of mackerel, so I decided to deep fry them.This time, I only used a small amount of oil, which was not only healthier but also crispy. Recipe by Fushicche

I don't like deep frying, so I pan fried with sesame oil to prepare my favorite Tatsuta-age.In Step 1, I cut the mackerel into 6 pieces. The smaller the piece, the less time it takes to cook. By microwaving the sauce, the mackerel absorbs the flavor well. Garlic and ginger are my favorite seasonings, so I added them into the sauce. For 2 servings. Recipe by Umemikkii

I like grilled mackerel, but when I get a little tired of it, this dish is perfect.Step 2: To shorten the marinating time, put the mackerel into a bag, rub well, deflate the bag, and leave for 15 minutesStep 3: Shake off the excess katakuriko if you sprinkle too much.The mackerel cooks quickly, so fry with just a little oil. For 4 servings. Recipe by Terayome

I used to stick to a simple grilling method when it comes to cooking salted mackerel, but after some online research and out-of-the-box thinking, I eventually managed to put together this recipe.To prevent the shishito green peppers from bursting, make a couple of holes in each one.The sauce mixture can easily burn, so make sure to adjust the heat to prevent that. Recipe by TAKE_san

Simple and delicious fried fish you can prepare this at home in just a few minutes!

I wanted to cook my favorite fish, which is mackerel.Although it's time consuming, remove all the fish bones for easier eating and for your packed lunch.If possible, use fresh fish instead of frozen. Once you remove it from the packet, wash and season well. Cook thoroughly (refer to Step 4). Recipe by nasubeam

I made this recipe for my husband who doesn't like fish.It is a little tart because that's the way I prefer the dish but adjust the amount as you like. You could use swordfish or any kind of white fish or add bell peppers. Recipe by Ryo---ko

A friend advised me to add sesame oil to miso simmered mackerel, and I've been doing so ever since.If the fish is small, cut into half.As there is very little broth to begin with, do not over boil. If you over-boil, the fish will become too salty. Recipe by 1630412

A favorite dish of mine.Adjust the seasoning according to the saltiness of the miso. For 4 servings. Recipe by mkmchy

I used to cook this at my old workplace.There's no need to add sugar as the pickled ginger already has sugar.You can replace the Tamari for normal soy however, Tamari gives a more mild flavor and brings out the umami (it'll take on a glossier sheen). Recipe by Toppogigaochan

This meal provides you with micronutrients, omega-3 fatty acids, and healthy, lean protein. By baking and seasoning the mackerel with Olive Oils from Spain you have an even healthier dish, as opposed to deep frying or sautéing it in another cooking oil. Bring a taste of the Mediterranean home with this healthy dish that will help you see firsthand why the Mediterranean Diet has been studied as being one of the healthiest in the world.

Using a whole egg when you're frying just one thing seems like a bit of waste. So I reduced the amount of oil and shallow fried it lol. I also wanted to make a budget friendly dish that was also low in calories. Once done frying, it still clings quite well to the fish. This isn't problematic in the least, and it leaves the fish crispy and delicious.This is easy! Anyone can do this!The amounts listed for the ingredients are a guideline so be sure that when you are mixing the flour and water that you make it thick. Don't let it be thin. This is the trick to this recipe! Recipe by Kinapikomochi