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Pan-fried Mackerel
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A picture of Pan-fried Mackerel.

Pan-fried Mackerel

Cheryl
Cheryl @chefcherii

This is part 1 of 2 - Mackerel Series

1. Pan-fried.

I realized that mackerel tastes a lot like milkfish, but with a lot less bones. You can actually eat the bones! (Except the main one along the middle, of course)

This whole process takes about 10mins. Srsly.

PS; wash hands with stainless steel soap after handling!

This is part 1 of 2 - Mackerel Series

1. Pan-fried.

I realized that mackerel tastes a lot like milkfish, but with a lot less bones. You can actually eat the bones! (Except the main one along the middle, of course)

This whole process takes about 10mins. Srsly.

PS; wash hands with stainless steel soap after handling!

Read more

Pan-fried Mackerel

Cheryl
Cheryl @chefcherii

This is part 1 of 2 - Mackerel Series

1. Pan-fried.

I realized that mackerel tastes a lot like milkfish, but with a lot less bones. You can actually eat the bones! (Except the main one along the middle, of course)

This whole process takes about 10mins. Srsly.

PS; wash hands with stainless steel soap after handling!

This is part 1 of 2 - Mackerel Series

1. Pan-fried.

I realized that mackerel tastes a lot like milkfish, but with a lot less bones. You can actually eat the bones! (Except the main one along the middle, of course)

This whole process takes about 10mins. Srsly.

PS; wash hands with stainless steel soap after handling!

Read more
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Ingredients

1 serving
  • 1filet of Saba mackerel
  • 3 tbsphigh-temp oil
  • 1 tbspflour
  • 1 tbspkorean curry powder
  • to tasteSalt & pepper
  • Splashmirin
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Steps

  1. 1

    Have your fish monger butterfly-cut your mackerel. Cut off the head and tail, then cut into 2. See part 2 of 2 for another mackerel recipe :)

    A picture of step 1 of Pan-fried Mackerel.
    A picture of step 1 of Pan-fried Mackerel.
  2. 2

    Rinse, pat dry, and spread a splash of mirin or sake to remove the fishy smell. Pat dry again. If you can soak the fish in mirin for 10mins, that would be ideal, but not necessary.

  3. 3

    Gently score the skin in a criss cross pattern. This will prevent curling. Add salt & pepper to both sides.

    A picture of step 3 of Pan-fried Mackerel.
  4. 4

    Combine the flour and curry powder on a plate. Coat fish and shake off any excess flour. I used this korean curry powder:

    A picture of step 4 of Pan-fried Mackerel.
    A picture of step 4 of Pan-fried Mackerel.
  5. 5

    Light up your pan on a med-high flame until oil is hot. Place fish skin side down. Cook for 2-3 mins until crust is formed. Switch heat to med-low until fish is fully cooked through. Roughly 8 mins, give or take.

    A picture of step 5 of Pan-fried Mackerel.
  6. 6

    Serve w steamed rice and your favorite side dish. Enjoy!

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Cheryl
Cheryl @chefcherii
on August 01, 2019 06:43
When I was younger, my Mom would make me her little sous chef. “Peel the shrimp, chop the onions, cut the vegetables!” When Grandma moved in, Mom stopped cooking and I continued to be the sous chef in the kitchen. Grandma is the cooking EXPERT. Here are my notes!
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Keywords

Mackerel Pepper Fillet

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