SA Chicken Stew

Chef Chriss
Chef Chriss @cook_fusionChef20
Capetown City

I love boerekos if I'm skipping starch

SA Chicken Stew

I love boerekos if I'm skipping starch

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Ingredients

  1. 1large baby marrow
  2. 1carrot
  3. 1/2onion
  4. 250 grchicken breast
  5. Pepper TT
  6. Braai salt TT
  7. 4button mushrooms
  8. Sprigrosemary
  9. 1Cinnamon stick
  10. 6 mlolive oil
  11. Kashmiri chilli pepper powder, optional for heat

Cooking Instructions

  1. 1

    Heat pot, add

  2. 2

    Chop all vegetables and add all spices to a light olive oil based sauce pan. And fry until transparent.

  3. 3

    Add some water to create a broth and add sweetcorn off the cob. Add sliced and cubed chicken breast. Cover and simmer on low heat.

  4. 4

    Season with Kashmiri chilli pepper spice or salt and pepper for a traditional non spicy meal.

  5. 5

    Enjoy with potbrooitjies.

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Chef Chriss
Chef Chriss @cook_fusionChef20
on
Capetown City
passionate, caring and helpful when it comes to creative thinking and producing. always there to share new ideas and tips and tastes.
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