Healthy Tikki

Name: Healthy Tikki
Cuisine: Indian
Ingredients: 2 Sweet Potatoes; 3 Raw Banana; 1 Beetroot; 3 tbsp Oats; 1 tbsp Cumin Powder; 1 tsp Red Chilli Powder; 1 tbsp Coriander Leaves (chopped); as per taste Salt; 1 tsp Lemon Juice

Er. Amrita Shrivastava @amrita_1905

Mumbai

#fitwithcookpad
#post-1
#week_1

Er. Amrita Shrivastava @amrita_1905

Mumbai

#fitwithcookpad
#post-1
#week_1

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Ingredients

2 Sweet Potatoes
3Raw Banana
1Beetroot
3 tbspOats
1 tbspCumin Powder
1 tspRed Chilli Powder
1 tbspCoriander Leaves (chopped)
as per tasteSalt
1 tsp Lemon Juice

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Steps

1

Wash and boil the sweet potatoes, banana and beetroot.
2

Peet them. Grate the beet root and mix together.
3

Now add all ingredients, and mix well, like dough.
4

Roast the oats, and blend it.
5

Now add oats powder into the mixture too. Mix well.
6

Now take small balls from the dough and made tikki. Put this tikki into preheated air fryer for 20 mins.
7

Our healthy tikkis are ready. Serve it with desired chutney.

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Cooksnaps

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Er. Amrita Shrivastava @amrita_1905

on February 05, 2020 07:20

Mumbai

I am Amrita Shrivastava a passionate mechinical engineer, accidently passion of inventing and desinging switched from hardcore machinery to delicious receipes. Today, I am still that same mechnical engineer experimenting with different ingredients, tastes and textures. Now cooking is love as it provides food for the soul.