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Asian Cauliflower Fried Rice
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A picture of Asian Cauliflower Fried Rice.

Asian Cauliflower Fried Rice

Kezia's Kitchen 👩‍🍳
Kezia's Kitchen 👩‍🍳 @KeziaSmith
Morayfield, Queensland Australia

Fried rice with rice is common, but fried rice from cauliflower is very unusual. Besides being healthy it is also low in carbs, I think 🤔
And i serve this cauliflower fried rice with pork chop and I think it's good combination too😍

Fried rice with rice is common, but fried rice from cauliflower is very unusual. Besides being healthy it is also low in carbs, I think 🤔
And i serve this cauliflower fried rice with pork chop and I think it's good combination too😍

Read more

Asian Cauliflower Fried Rice

Kezia's Kitchen 👩‍🍳
Kezia's Kitchen 👩‍🍳 @KeziaSmith
Morayfield, Queensland Australia

Fried rice with rice is common, but fried rice from cauliflower is very unusual. Besides being healthy it is also low in carbs, I think 🤔
And i serve this cauliflower fried rice with pork chop and I think it's good combination too😍

Fried rice with rice is common, but fried rice from cauliflower is very unusual. Besides being healthy it is also low in carbs, I think 🤔
And i serve this cauliflower fried rice with pork chop and I think it's good combination too😍

Read more
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Ingredients

  • 1large head of cauliflower
  • 2 tablespoonoil
  • 1 tablespoonbutter
  • 3large eggs, beaten
  • 2 clovegarlic, minced
  • 2carrot, diced
  • 1/2cip feozen peas, defrosted
  • 2 tablespoonsoy sauce
  • 1 teaspoonsesame oil
  • 2spring onions thinly sliced
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Steps

  1. 1

    Remove the core and let the cauliflower dry completely.
    Coarsely chop into florets, then place half of the cauliflower in a food processor and pulse until the cauliflower is small and has the texture of rice or couscous (don't over process or it will get mushy). Set aside and repeat with the remaining cauliflower.

    A picture of step 1 of Asian Cauliflower Fried Rice.
  2. 2

    In a small bowl and beat the eggs with a fork. Season with salt. Heat a wok medium heat, add oil and poring eggs and cook, turning a few times until set like scramble eggs, set aside.

    A picture of step 2 of Asian Cauliflower Fried Rice.
  3. 3

    Heat a wok over medium-high heat. Once hot, add butter and oil and the minced garlic and stir-fry for 30 seconds, until fragrant but not browned.
    Add the carrots and cook for 2 minutes, until tender. 
    Add the peas and cook for 1 minute.
    Add the cauliflower, and stir to combine. 

    A picture of step 3 of Asian Cauliflower Fried Rice.
    A picture of step 3 of Asian Cauliflower Fried Rice.
    A picture of step 3 of Asian Cauliflower Fried Rice.
  4. 4

    Spread the cauliflower mixture out evenly in the wok so that it has more area to fry, allow to cook without stirring for about 2 minutes.
    Mix the rice and stir-fry until the cauliflower rice is tender.
    Add the scramble eggs into the rice and mix well until combine.
    Add soy sauce and sesame oil, and the spring onions stirring again until combine well.

    A picture of step 4 of Asian Cauliflower Fried Rice.
    A picture of step 4 of Asian Cauliflower Fried Rice.
    A picture of step 4 of Asian Cauliflower Fried Rice.
  5. 5

    Taste the rice and add more soy sauce, salt, and pepper as needed.
    Serve with any dish you like.

    A picture of step 5 of Asian Cauliflower Fried Rice.
    A picture of step 5 of Asian Cauliflower Fried Rice.
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Kezia's Kitchen 👩‍🍳
Kezia's Kitchen 👩‍🍳 @KeziaSmith
on March 13, 2020 09:11
Morayfield, Queensland Australia
Indonesian 🇮🇩 home cook living in Australia 🇦🇺Cooking is my passion and my happiness.I stay connected to my roots by sharing the taste of Indonesia from my kitchen to yours.My love for food is endless , let’s enjoy delicious recipes together!Cookpad Ambassador.
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