Risotto with Pumpkin and Marjoram

Fall is pumpkin season, and there are many ways to prepare this vegetable. One classic is risotto, a staple of Italian cuisine that you can customize however you like. It's a budget-friendly dish made with simple ingredients like pumpkin, rice, and vegetable broth—a traditional country recipe. Pumpkin is low in calories and packed with health benefits. It's helpful for digestion, has a diuretic effect, and is good for your skin and hair. Unfortunately, not everyone in my family likes it—my son isn't a fan because it's too sweet for his taste. So, when I make risotto, I cook the pumpkin separately and only mix it into the rice at the end, after setting aside his portion. I stew the pumpkin with onion and fresh herbs, in this case marjoram, until it's perfectly soft. Meanwhile, I prepare a simple Parmesan risotto, cooking it with good homemade vegetable broth, and at the end, I mash the hot pumpkin with a fork and mix it into the rice. To balance the sweetness, you can use aromatic herbs and red onions, which pair well with pumpkin, or add crispy pancetta or speck to give the dish a bolder flavor and cut the sweetness.
Risotto with Pumpkin and Marjoram
Fall is pumpkin season, and there are many ways to prepare this vegetable. One classic is risotto, a staple of Italian cuisine that you can customize however you like. It's a budget-friendly dish made with simple ingredients like pumpkin, rice, and vegetable broth—a traditional country recipe. Pumpkin is low in calories and packed with health benefits. It's helpful for digestion, has a diuretic effect, and is good for your skin and hair. Unfortunately, not everyone in my family likes it—my son isn't a fan because it's too sweet for his taste. So, when I make risotto, I cook the pumpkin separately and only mix it into the rice at the end, after setting aside his portion. I stew the pumpkin with onion and fresh herbs, in this case marjoram, until it's perfectly soft. Meanwhile, I prepare a simple Parmesan risotto, cooking it with good homemade vegetable broth, and at the end, I mash the hot pumpkin with a fork and mix it into the rice. To balance the sweetness, you can use aromatic herbs and red onions, which pair well with pumpkin, or add crispy pancetta or speck to give the dish a bolder flavor and cut the sweetness.
Steps
- 1
First, make the vegetable broth. Peel the carrot, onion, and potato, and wash them along with the celery stalk. Place 12 cups (3 liters) of water and the vegetables in a pot. Simmer until the liquid has reduced by two-thirds, then remove from heat.
- 2
While the broth is cooking, prepare the pumpkin. Peel it, remove the strings and seeds (set the seeds aside), rinse, and cut into pieces.
- 3
In a skillet, heat the olive oil. Add half the onion, finely chopped, and half the marjoram. Sauté for 5 minutes. Add the pumpkin, cook for a few minutes to let it absorb the flavors, season with salt and pepper, then cover and stew for 15 minutes, stirring occasionally.
- 4
Once the broth is ready, in a large pot, sauté the remaining chopped onion and marjoram with 3 1/2 tablespoons (50 grams) of butter. When everything is nicely browned, add the rice and toast it for 5 minutes, stirring often.
- 5
Gradually add the broth, a little at a time, until the rice is cooked.
- 6
While the rice is cooking, cut the pancetta into small cubes and cook it in a skillet without oil until crispy. Remove from heat when browned.
- 7
A couple of minutes before the risotto is done, add the pumpkin, previously mashed with a fork and warmed up. Mix well for a couple of minutes, adjust salt if needed, then remove from heat. Stir in the grated Parmesan and the remaining butter. Serve the risotto on plates, topping with crispy pancetta cubes and a few shelled pumpkin seeds (I also added the rendered pancetta fat).
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