Soup 🌱

Name: Soup 🌱
Total time: 5400 s
Yield: 2 people
Cuisine: British
Ingredients: For the dumplings; 1 cup your choice of flour (traditionally plain white); Enough water to make a stiff dough; 1/2 teaspoon baking powder (optional depending on your flour); Pinch salt; For the soup; 1 wedge of pumpkin; 1-2 scotch bonnet peppers; 1 sprig Thyme; 2 spring onions; 1 wedge of yam; 2 parsnips; 2 Sweet potatoes; 1 wedge of cabbage; A few medium white or yellow potatoes; 2 Carrots; 1 handful greens; 1/2 cup red lentils; 1 Bay leaf; 2 cloves Garlic; 1 thumb ginger; Pinch celery salt; 1/2 tsp garlic or onion powder; 1/2 tsp allspice; 1/2 inch fresh turmeric root; 1 leek; 1-2 onions; 1 pinch freshly grated nutmeg

Rachel @rachel

Oxford, England

This is my interpretation, inspired by a Saturday soup with spinners and sinkers - boiled dumplings, traditionally eaten with soups and stews. The spinners are the little long dumplings that float, dance around and spin as the soup cooks and the round flat dumplings hide amongst the veggies. Perfect comfort food on a wet day (see the rain on the window!🌧) and full of fresh thyme, ginger, scotch bonnet and allspice. I use any proportions of veg and and you don’t need them all. I just keep chopping and peeling until my biggest pan is full! This was a regular meal for me at university and it was always made with such care. Very fond memories and a very delicious soup! *note that I have used local and seasonal vegetables rather than traditional versions. #mycookbook #vegan

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Ingredients

90 minutes

2 people

For the dumplings
1 cupyour choice of flour (traditionally plain white)
Enough water to make a stiff dough
1/2 teaspoonbaking powder (optional depending on your flour)
Pinchsalt
For the soup
1wedge of pumpkin
1-2scotch bonnet peppers
1 sprigThyme
2spring onions
1wedge of yam
2parsnips
2Sweet potatoes
1wedge of cabbage
A fewmedium white or yellow potatoes
2Carrots
1 handfulgreens
1/2 cupred lentils
1Bay leaf
2 clovesGarlic
1thumb ginger
Pinchcelery salt
1/2 tspgarlic or onion powder
1/2 tspallspice
1/2 inchfresh turmeric root
1leek
1-2onions
1 pinchfreshly grated nutmeg

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Steps

90 minutes

1

Combine the flour and water until they bake a stiff dough. Knead for a few minutes, cover and allow the dough to rest.
2

Wash the lentils and boil until the froth rises. Skim and remove. Peel the veggies keeping in large chunks and keeping the potatoes whole. Crush or chop the garlic and ginger and add to the water along with the bay and spice powders.
3

Add the veggies to the pan (apart fro the greens) and bring to a simmer.
4

Form the dough into spinners and sinkers. The spinners should be rolled into little long dumplings and the sinkers into flat rounds. This is nice for children to make and the more rustic the nicer they taste! Pop them into the pan pot to boil.
5

Add the scotch bonnets and thyme to the top of the pan and cover with enough water or stock. Bring the pot to a lively simmer and cook for 30 minutes or until cooked to your liking. Ladle into bowls baking sure everyone gets a spinner and a sinker.

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Rachel @rachel

on October 02, 2020 16:54

Oxford, England

@rachel_madewithplantsI love to cook vegan, seasonal, plant-based dishes. For me, cooking is fun and I particularly love a challenge! I’ve always loved to cook, but it wasn’t until I became vegan that I became really excited about creating recipes. I realised that the old cooking ‘rules’ were not rules at all and you can be as creative and imaginative with food as you like; I’m a true veg lover and I’m known for trying to ‘veganise’ anything and everything 🌱

Carla Brown @Carlab

April 15, 2021 18:51

It has not upset me however it is misleading to people who do not have any knowledge of JAMAICAN cuisine. Even the name Jamaican Saturday soup with spinners. All Jamaican soups have spinners in there. Also you put British seasonal vegetables and Indian red lentils in a JAMAICAN soup. Ingredients such as yam, Jamaican sweet potato (not super market sweet potato), scotch bonnet, thyme, chow chow are commonly used ingredients used in Jamaican soups as they are grown on the land. That's what makes Jamaican Saturday soup. If your gonna put your own spin on it then you should at least state this from the start.

(edited)

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Soup 🌱

Soup 🌱

Ingredients

Steps

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