Tuwo da Miyar Kuka

Name: Tuwo da Miyar Kuka
Cuisine: Nigerian
Ingredients: Palm oil; Scotch bonnets and red bell peppers; Locust beans; Baobab powder; Ginger and garlic; Seasonings; Salt; Meat; Onions; Beans; Potash; Water

Fady Sabo Takko @cook_Fadila

Damaturu Yobe state

Our Northern traditional miyar kuka, very delicious and nutritious.

Fady Sabo Takko @cook_Fadila

Damaturu Yobe state

Our Northern traditional miyar kuka, very delicious and nutritious.

Saved

Ingredients

Palm oil
Scotch bonnets and red bell peppers
Locust beans
Baobab powder
Ginger and garlic
Seasonings
Salt
Meat
Onions
Beans
Potash
Water

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Steps

1

Heat your palm oil in a pot.
2

Add your grinded peppers, onions, beans, ginger and garlic paste, locust beans, meat. Then add water.
3

Allow it to cook till the water reduces and the beans soften.
4

Then, whisk in your baobab powder very well to avoid lumps.
5

Add small potash, seasonings and salt.
6

Allow it to simmer for 3- 4mins on low heat. Then serve with any swallow of your choice.
7

As for me, I used white rice and wheat grinded together into flour form, to make my swallow.

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Cooksnaps

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Fady Sabo Takko @cook_Fadila

on October 16, 2020 16:22

Damaturu Yobe state

I’m Fadila, a passionate home baker and food lover from Bauchi,based in Damaturu, Nigeria. My love for cooking and baking started from the simple joy of preparing delicious food for my family, but with time, it has grown into something much bigger.I enjoy experimenting with different recipes, trying new techniques, and adding my own creative touch to everything I make. From cakes and cupcakes to doughnuts, pastries, small chops and other homemade treats,For me, cooking is just a way of expressing creativity, showing love, and bringing people together.I’m excited to share my recipes, experiences and love for homemade food with the Cookpad community!