I'm trying to stay away from carbs so I love to use tofu as a substitute. I find that it gives you the same full feeling as rice.To make this a quick cook, I used previously boiled hard tofu from the fridge and previously pan grilled chicken that I stored in the chiller.

Cheap dish with full of nutrition.Go great with both rice and bread. Miso (Japanese fermented soy bean paste) gives rich flavor to this dish.

My first cookbook was Favorite Recipes, published by Sunset’s magazine, where I found this recipe. Originally it was with chicken, but it works with tofu too.#GlobalApron

I wanted to use up the firm tofu I had that was nearing its best-by date.You don't need to drain the water from the tofu. Once you put the tofu in the frying pan, they tend to fall apart, so try not to stir too much - shake the pan while cooking instead. For 2-3 servings. Recipe by emakatu

Chicken nugget is kid-friendly recipe. But How nice if I add tofu? And if it makes the nuggets more tender? This recipe is a big hit with my family!

Very delicious and aromatic braised chicken with tofu and mushroom in claypot style.

I wanted to eat an egg tofu, so I came up with this recipe (it can be found at a Japanese grocery store, but I didn't feel like buying it). You could just chill chawan-mushi (egg custard), but it would be a little different, so I thought about adding gelatin to make this tofu. Also, I would not add sugar in chawan-mushi, but this egg tofu has some sugar in it.Check and adjust the cooking time. To maximize the power of the gelatin, chill it in the refrigerator for more than 3 hours. It may be as hard as the chawan-mushi right after cooling it in the ice water, but by chilling it completely, its jiggly texture increases quite a bit. I make it in the morning if we are eating for dinner. Recipe by California mama

This recipe is based on one for regular chawanmushi (steamed savory custard).If the soup stock granules are not fully dissolved after microwaving the soy milk mixture, reheat in 10-20 minute increments until dissolved. Microwave for less than a minute at a time, watching while microwaving to make sure the soy milk does boil over. In Step 3, make sure that the hot water does not get inside the bowl. Be careful not to overcook the egg tofu.Mentsuyu can be replaced with the sauce that accompanies natto. Recipe by Chimammy

Since there is "hisui tofu" made from edamame, I thought it wouldn't be too strange to use chickpeas, so I gave it a try.1) This recipe uses katakuriko in place of kudzu powder. 2) The tofu breaks apart easily, so it may be hard to serve with garnishes. Recipe by Sachigohan