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Yummy Chilled or Warm ✿ Tofu and Soy Milk Shiratama Dumplings
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A picture of Yummy Chilled or Warm ✿ Tofu and Soy Milk Shiratama Dumplings.

Yummy Chilled or Warm ✿ Tofu and Soy Milk Shiratama Dumplings

cookpad.japan
cookpad.japan @cookpad_jp

I obtained tofu for the first time in a while (I live in Africa) so I made a healthy Japanese sweets. The tofu and roasted soy powder provide double the isoflavone effect! They won't get hard, even in the fridge, so make a lot and you can enjoy them for 2 to 3 days. And for my 1-year old and 3-month old daughters, these are highly nutritious.

I think silken tofu would be better for this recipe, but I can only get firm tofu here (which has more nutrition, anyways) so I use that. When you are boiling the dumplings, make sure to boil for another minute after they rise to the surface! Recipe by Smuchi

I obtained tofu for the first time in a while (I live in Africa) so I made a healthy Japanese sweets. The tofu and roasted soy powder provide double the isoflavone effect! They won't get hard, even in the fridge, so make a lot and you can enjoy them for 2 to 3 days. And for my 1-year old and 3-month old daughters, these are highly nutritious.

I think silken tofu would be better for this recipe, but I can only get firm tofu here (which has more nutrition, anyways) so I use that. When you are boiling the dumplings, make sure to boil for another minute after they rise to the surface! Recipe by Smuchi

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Yummy Chilled or Warm ✿ Tofu and Soy Milk Shiratama Dumplings

cookpad.japan
cookpad.japan @cookpad_jp

I obtained tofu for the first time in a while (I live in Africa) so I made a healthy Japanese sweets. The tofu and roasted soy powder provide double the isoflavone effect! They won't get hard, even in the fridge, so make a lot and you can enjoy them for 2 to 3 days. And for my 1-year old and 3-month old daughters, these are highly nutritious.

I think silken tofu would be better for this recipe, but I can only get firm tofu here (which has more nutrition, anyways) so I use that. When you are boiling the dumplings, make sure to boil for another minute after they rise to the surface! Recipe by Smuchi

I obtained tofu for the first time in a while (I live in Africa) so I made a healthy Japanese sweets. The tofu and roasted soy powder provide double the isoflavone effect! They won't get hard, even in the fridge, so make a lot and you can enjoy them for 2 to 3 days. And for my 1-year old and 3-month old daughters, these are highly nutritious.

I think silken tofu would be better for this recipe, but I can only get firm tofu here (which has more nutrition, anyways) so I use that. When you are boiling the dumplings, make sure to boil for another minute after they rise to the surface! Recipe by Smuchi

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Ingredients

  1. 100 gramsShiratamako
  2. 140 gramsFirm tofu (silken tofu or soy milk would be OK too)
  3. 1Water
  4. 40 grams● Kinako
  5. 20 gramsor more (to taste) ● Sugar
  6. 1 pinch● Rock salt (Regular salt works too)
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Steps

  1. 1

    Put the ● ingredients in a plastic bag and mix in advance.

    A picture of step 1 of Yummy Chilled or Warm ✿ Tofu and Soy Milk Shiratama Dumplings.
  2. 2

    Put the shiratamako and tofu in a bowl and knead well. Continue to knead while adding water a little at a time, until the mixture becomes as soft as your earlobe.

    A picture of step 2 of Yummy Chilled or Warm ✿ Tofu and Soy Milk Shiratama Dumplings.
  3. 3

    Shape the dough into balls. (If you like, making a dent in the middle makes them cook faster.)

    A picture of step 3 of Yummy Chilled or Warm ✿ Tofu and Soy Milk Shiratama Dumplings.
  4. 4

    Boil the dumplings from step ③ with lots of hot water. They will sink at first, but they will float up after a while.

    A picture of step 4 of Yummy Chilled or Warm ✿ Tofu and Soy Milk Shiratama Dumplings.
  5. 5

    When the dumplings are floating on the surface as shown in the picture, boil for another minute, then take them out and chill in cold water. Drain the water quickly.

    A picture of step 5 of Yummy Chilled or Warm ✿ Tofu and Soy Milk Shiratama Dumplings.
  6. 6

    Put the drained dumplings in the plastic bag prepared in step ①, and shake to coat with roasted soy flour.

    A picture of step 6 of Yummy Chilled or Warm ✿ Tofu and Soy Milk Shiratama Dumplings.
  7. 7

    ※ This would be fine to make with silken tofu (If you used silken tofu, you may not need to add water). In Zambia, we can only get firm tofu, so I adjusted the ingredients accordingly.

  8. 8

    Enjoy with matcha.

    A picture of step 8 of Yummy Chilled or Warm ✿ Tofu and Soy Milk Shiratama Dumplings.
  9. 9

    These are still soft even when chilled, so you can keep them for 2 to 3 days in a plastic container. When they get hard on the 3rd day, microwave! That will restore their softness.

    A picture of step 9 of Yummy Chilled or Warm ✿ Tofu and Soy Milk Shiratama Dumplings.
  10. 10

    Rehydrate 5g of dried yomogi (Japanese mugwort), then once it's soft, add it to the dough to make kusa dango style ~You can also make mitarashi-dango (dumplings covered in sweet soy sauce) with this.

  11. 11

    These were made with 3g of spinach powder. This adds vegetable protein, sweetness and iron!

    A picture of step 11 of Yummy Chilled or Warm ✿ Tofu and Soy Milk Shiratama Dumplings.
  12. 12

    Accompany with.

    https://cookpad.wasmer.app/us/recipes/144671-easy-fluffy-tsubu-and-koshi-an-in-a-pressure-cooker

    A picture of step 12 of Yummy Chilled or Warm ✿ Tofu and Soy Milk Shiratama Dumplings.
    Easy, Fluffy Tsubu and Koshi An In a Pressure Cooker

Linked Recipes

Easy, Fluffy Tsubu and Koshi An In a Pressure Cooker

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cookpad.japan
cookpad.japan @cookpad_jp
on October 16, 2013 17:50

Did you know that you can import recipes from anywhere into Cookpad with one click?
https://blog.cookpad.com/us/cookpad-recipe-import-feature-save-recipes-from-anywhere/

Download Cookpad app to plan your meals and store your cooking ideas in one safe place! https://cookpad.wasmer.app/us/download

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