Banga soup

Name: Banga soup
Total time: 5400 s
Yield: 8 Servings
Cuisine: Nigerian
Ingredients: Palm kernel; Fish(Dry fish or icefish); Stock fish; Banga spice; Banga seed; Kpomo; Meat(goat,cow) or chicken; Water; Scent leaf or ugu leaf; Seasoning; Pepper; Onion; Crayfish; Okpehe or Dadawa

meelos_bakeshop @ummieytarh

Keffi, Nassarawa, Nigeria

Banga soup or ofe akwu is a Nigerian soup made with palm kernel and other ingredients which will be listed. It is a soup that once you try it you’ll keep coming back for it cox it tastes amazing and no I’mein not bluffing. Enjoy 😉

meelos_bakeshop @ummieytarh

Keffi, Nassarawa, Nigeria

Saved

Ingredients

1hour 30mins

8 Servings

Palm kernel
Fish(Dry fish or icefish)
Stock fish
Banga spice
Banga seed
Kpomo
Meat(goat,cow) or chicken
Water
Scent leaf or ugu leaf
Seasoning
Pepper
Onion
Crayfish
Okpehe or Dadawa

Saved

Steps

1hour 30mins

1

Boil the palm kernel, pound it and then allow it to cool off then extract the juice using warm water.
Pound crayfish, pepper, Banga seed and okpehe and keep aside.
2

Wash the fish,kpomo and stock fish and boil them together in a pot using onga seasoning and allow it to boil for 15-20 minutes.
3

After a few minutes extract the fish first then allow the meat and stock fish to boil then extract the meat and stock fish and leave the stock on fire.
4

Turn the palm kernel juice in the stock then add pepper and allow it to boil until it gets thick
5

Add crayfish,okpehe,onion,Banga seed then add seasoning to your taste and stir
6

Add fish,kpomo,meat then scent leaf or ugu leaf and allow it to boil for some minutes. Serve with pounded yam or any swallow of your choice. I prefer mine with pounded yam 🤤