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Lauki (bottle gourd) kootu
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A picture of Lauki (bottle gourd) kootu.

Lauki (bottle gourd) kootu

Savee's kitchen
Savee's kitchen @savee15

A quick healthy side dish that can be made in a short time.

A quick healthy side dish that can be made in a short time.

Read more

Lauki (bottle gourd) kootu

Savee's kitchen
Savee's kitchen @savee15

A quick healthy side dish that can be made in a short time.

A quick healthy side dish that can be made in a short time.

Read more
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Ingredients

40min
2 servings
  • 250 glauki
  • 1 tablespoonchanadal
  • 1 teaspoon mustard seeds
  • 1 tspuraddal
  • 1 sprigcurry leaves
  • 2green chillies
  • 2 tablespoonsfreshly grated coconut
  • 2 tablespoonsOil
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Steps

40min
  1. 1

    Wash and peel the skin of the bottlegourd.

  2. 2

    Cut as cubes.
    Wash chanadal.

  3. 3

    Pressure cook lauki with chanadal.

    A picture of step 3 of Lauki (bottle gourd) kootu.
  4. 4

    Make a fine paste of coconut and green chillies

  5. 5

    Add this paste to cooked vegetables.

    A picture of step 5 of Lauki (bottle gourd) kootu.
  6. 6

    Mix well.Give it a boil.

  7. 7

    Add curry leaves.

  8. 8

    Give a tadka of mustard seeds and urad dal and red chillies (optional)

    A picture of step 8 of Lauki (bottle gourd) kootu.
  9. 9

    Your koottu is ready.Serve as a side dish for sambar with rice or with chapatis /poories.

  10. 10

    Helps in weight loss.

  11. 11

    You may prepare the kootu with ashgourd/chayote/cucumber/snakegourd.

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Savee's kitchen
Savee's kitchen @savee15
on April 26, 2023 14:16

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