Yellowtail and Miso Soboro Bento

Name: Yellowtail and Miso Soboro Bento
Yield: 2 servings
Cuisine: American
Ingredients: 150 grams Yellowtail Fillet; 50 grams Barley Miso (sweet miso); 1 to 2 teaspoon ☆Sugar; 1 tsp ☆Mirin; 5 grams ☆Grated ginger; 3 grams ☆Grated garlic; 1 tbsp plus ★Ground sesame seeds (white); 1 ◎ Rice, Shiso leaves, Sesame seeds (white)

cookpad.japan @cookpad_jp

In this bento, the flavors of the main dish, miso yellowtail soboro with rice (combining the flavor of yellowtail with the saltiness of barley miso), is complemented by East Asian Vegetables (sour), Sesame Chinese Water Spinach (bitter), and Sweet Fried Egg (sweet). I made it to evoke the local "Satsuma" cooking style of Ehime Prefecture.

When packing the dish into your bento or lunch container, if you mix 1/3 of the soboro in with the rice, it will infuse the rice with more flavor and taste so much better. For 2 bento servings. Recipe by cocoko

cookpad.japan @cookpad_jp

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Ingredients

2 servings

150 gramsYellowtail Fillet
50 gramsBarley Miso (sweet miso)
1to 2 teaspoon ☆Sugar
1 tsp☆Mirin
5 grams☆Grated ginger
3 grams☆Grated garlic
1 tbspplus ★Ground sesame seeds (white)
1◎ Rice, Shiso leaves, Sesame seeds (white)

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Steps

1

Sprinkle salt over the yellowtail fillets and let them sit for 5 minutes. Go really light on the salt. A single pinch of salt will do for both fillets.
2

Next, cook the fillets. This can be done on a grill pan or however you like. Once they are done, remove the skin and flake the fish into smaller pieces.
3

Mix the ☆ ingredients together, then stir in the flaked fish. Transfer this mixture to a frying pan and cook over low heat. The heat will bring out the aroma of the mixture.
4

Once the soboro mixture is crumbly, top with ★ and let it cook for another minute, making sure it doesn't burn.
5

Julienne the shiso leaves. Mix 1/3 of the soboro and shiso in with the rice. Pack that portion into your bento and top with the rest of the soboro. Any leftover shiso or sesame seeds can be added for garnishing.
6

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7

Seefor vegetables deliciously cooked Nanban-Style.
https://cookpad.wasmer.app/us/recipes/172126-nanban-style-vegetables-for-when-you-want-to-eat-lots-of-veggies

Nanban-Style Vegetables - For When You Want to Eat Lots of Veggies!